# Event Details

- **Event Name**: Workshop: Unlock Your Core: from Weakness to Power
- **Event Start and End Date**: Sat, 21 Feb, 2026 at 02:00 pm – Sat, 21 Feb, 2026 at 04:00 pm
- **Event Description**: A Specialized Workshop Blending Applied Kinesiology Science, Pilates Method and Functional Movement
Are you struggling with persistent discomfort or pain during exercise? Do you feel like your progress in training has hit a plateau? Do you want to perform efficiently and enjoy better posture?
Join Veronika and Elena for a structured, hands-on session designed to bridge the gap between clinical biomechanics and functional movement to make you look better, move better, feel stronger, pain-free.
What We Will Cover:
Precision Assessments: Personal postural and movement analysis.
The “Why” Behind the Pain: Identifying your body’s unique imbalances and biomechanical “blind spots.”
Targeted Activation: Waking up underused muscles that are holding you back.
Strategic Release: Decompressing overactive areas (neck, hips, and lower back).
Neuromuscular Re-patterning: Teaching your brain and body to move in harmony.
This workshop is for you if:
You experience pain or “pinching” during specific movements.
You feel your core is “weak” despite regular training.
You are struggling with a balance
You want to have better posture
You want to understand the science of your own body for efficient movement
Reset Your Body. Transform Your Movement. Build Strength from the Inside Out.

? Veronika Pastushkova & Elena Canbulut
? Date & Time: 21 Feb, 14.00– 16.00
? Investment: 375 kr
? Highersense Lund, Råbygatan 1C
? Book your spot here: https://www.highersense.se/workshops/

#highersensehotyogaandpilates #highersenselund #yogalund #lundyoga #lundworkshop
- **Event URL**: https://allevents.in/lund/workshop-unlock-your-core-from-weakness-to-power/200029645860655
- **Event Categories**: workshops, health-wellness, pilates
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details

- **Ticket URL**: https://www.highersense.se/workshops/?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=lund-events

## Event venue details

- **city**: Lund
- **state**: SN
- **country**: Sweden
- **location**: Råbygatan 1C, Lund, Sweden
- **lat**: 55.70115
- **long**: 13.19766
- **full address**: Råbygatan 1C, Lund, Sweden

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Highersense Sweden (https://allevents.in/org/highersense-sweden/17350199)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/d401732ba001c7e6b2ffd9e9f9ee6baa25eeef9c60d3a3547df055289c2b25a4-rimg-w1200-h1200-dcefe9f4-gmir?v=1770695268
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/b347a225785450b501dd23498afea27d2765d929024f53e661c04d0819c839d8-rimg-w300-h300-dcefe9f3-gmir?v=1770695269

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 21 Feb, 2026 at 02:00 pm
- **Q**: Where is the event happening?
  - **A:** Råbygatan 1C, Lund, Sweden
- **Q**: Who is organizing the event?
  - **A:** Highersense Sweden
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness, pilates
- **Q**: Where can I find ticket details about Workshop: Unlock Your Core: from Weakness to Power ?
  - **A:** You can find ticket details about this event on AllEvents.

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                "description": "Lättillgänglig yoga för vuxna och barn i Borgeby med omnejd. Kraftfulla Yoga Flow, lugnare Yoga Grow, tillsammans med ditt barn Yoga Play. Välkommen!"
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