Drop-in Thursday Themed Talk: Self-care in stressful times, 13 November | Event in Lund | AllEvents

Drop-in Thursday Themed Talk: Self-care in stressful times

International Citizen Hub Lund

Highlights

Thu, 13 Nov, 2025 at 10:00 am

2 hours

International Citizen Hub Lund

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Date & Location

Thu, 13 Nov, 2025 at 10:00 am to 12:00 pm (CET)

International Citizen Hub Lund

Vårfrugatan 1C, SE-223 51 Lund, Sverige, Lund, Sweden

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About the event

Drop-in Thursday Themed Talk: Self-care in stressful times
Self-care in stressful times 😌✨🧡

Living in a foreign country can be exciting—but it can also be overwhelming. Daily stress, uncertainty, and the pressure to adapt can take a toll on our wellbeing. This special Drop-in session offers a smaller space to share what stress looks like in everyday life, to ask questions, and to explore ways to practise self-care during challenging times.

Our guest speaker, Janine Miller, is a therapist ( https://www.therapyinenglish.org/) with experience supporting people through life transitions and the stress that comes with them. She will guide an open conversation where participants are welcome to share their experiences—or simply listen. Often, what one person is going through resonates with others, creating a sense of connection and relief.

Whether you have a specific question or simply want to pause and feel less alone, this session offers a supportive space to connect and recharge.

🥐 Light breakfast included (first come, first served)

No sign-up needed!


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Ticket Info

Tickets for Drop-in Thursday Themed Talk: Self-care in stressful times can be booked here.

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International Citizen Hub Lund, Vårfrugatan 1C, SE-223 51 Lund, Sverige, Lund, Sweden
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International Citizen Hub Lund

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Drop-in Thursday Themed Talk: Self-care in stressful times, 13 November | Event in Lund | AllEvents
Drop-in Thursday Themed Talk: Self-care in stressful times
Thu, 13 Nov, 2025 at 10:00 am