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🫵You are not going to want to miss a full week of Mat Pilates Classes during Pilates Survivor Week! Taught by Carolyn DeRieux, BASI Pilates Instructor at Kassidy Nerren’s The Movement Dance Co in Downtown Lufkin.
➡️Peep the schedule and class descriptions — there is something for Everyone! 🤩
After all, “Pilates is for Everyone”. 👥🌎🩵
Pilates was invented by Joseph Pilates in the early 1900s. Originally called “Contrology”, Mind+Body+Breath come together as you CONTROL your body. 💪Pilates is all about technique and form. You can take the Pilates priciples with you, whatever your work out style. Or if you are starting out, what better way to begin than with high attention to detail and core strength. ✨
🏝️Why Survivor?? To bring everyone together! 💕 Honing in the schedule with only the best classes will maximize time that we all come together and move. 🤝
‼️Only the most popular and well-attended classes will SURVIVE! Want to make sure your preferred time slot makes the schedule?? VOTE WITH YOUR ATTENDANCE!! ✅
Can’t decide or you like a lot of times?? Pay $40 for the week and come to UNLIMITED CLASSES 🙌
One class is $20 OR get the most bang for your buck and buy 8 classes for $100 to last you the whole summer. That’s $12.50 a class!
Make plans to MOVE this SUMMER! 🌞 Join us for Pilates at The Movement!!
Also check out other Workshops in Lufkin, Health & Wellness events in Lufkin.
