If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Lufkin. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Lufkin.
## Health & Wellness Events in Lufkin - **Event Name**: Postpartum Mothers Support Group - **Description**: Support group dedicated to guiding new mothers through the physical, emotional and practical transitions after dischargeAbout this EventThe Postpartum Mothers Support Group meets on the first Saturday of each month in the - **Interested Audience**: - Count: 1 - **Date**: Sat Oct 03 2026 – Sat Jan 01 2028 (-05:00) - **Event URL**: https://allevents.in/lufkin/postpartum-mothers-support-group/100002000441319838 - **Venue**: Woodland Heights Medical Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy9iMjNlOGQ5NTZiNTVkZGM5NjZlOGUxZmMwMDljYTlmNzkxOWQ4MWQ1NzMyZjI4NDg5MDRhNGQ2NzM2Njk0OGQwLXJpbWctdzEyMDAtaDYyOC1kY2Y4ZThlOC1nbWlyLmpwZz92PTE3ODkxMTY0ODM.avif - **Price**: Free - **Categories**: fitness, Nonprofit, health-wellness, Meetups - **Event Name**: Information Session - Pharmacy Tech - **Description**: Come learn more about the Pharmacy Technician program at Angelina College. Attendance at this session is mandatory to participate in the program. Fall ’26/Spring ’27 Meeting Dates: Tuesday | September 15 | 6 pm Tuesday | October 13 | 6 pm Tuesday | Nov - **Interested Audience**: - Count: 1 - **Date**: Tue Sep 15 2026 at 06:00 pm – Tue Sep 15 2026 at 07:00 pm (-05:00) - **Event URL**: https://allevents.in/lufkin/information-session-pharmacy-tech/200030266518957 - **Venue**: Angelina College Health Careers II, Room 223 (some virtual) - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy81MTgyYzU2NjUwM2YwMzM5ZmQ0YTUzZmMyMTUyNTI2ZGFjNjFhODhiNmNiMWJhMjYzNGMyZDYwOGJhMDY3ZTFjLXJpbWctdzEwODAtaDcyMC1kY2Y4ZjhmOC1nbWlyP3Y9MTc4ODM2MTE3Nw.avif - **Categories**: meetups, health-wellness - **Event Name**: The 936 Living Well EXPO 2026 - **Description**: A vibrant East Texas community event celebrating health, wellness, lifestyle, and connection. This exciting festival brings together local businesses, services, and organizations with attendees looking for resources, products, and opportunities to live we - **Interested Audience**: - Count: 83 - **Date**: Tue Sep 15 2026 at 10:00 am (-05:00) - **Event URL**: https://allevents.in/lufkin/the-936-living-well-expo-2026/200030545319222 - **Venue**: Pitser Garrison Convention Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy80MTMzMTRiYTMyNmE4M2I4YTA4ZjA3YzI5NGQwOGQ0Mzg1Zjc0YzE2ZGFkYmJjNjgwMTNhYjJiNDc4N2I0ZDgzLXJpbWctdzEyMDAtaDUwMC1kY2Y4ZjhlOC1nbWlyP3Y9MTc4NzgzNTMwNA.avif - **Categories**: health-wellness, business, exhibitions, festivals - **Event Name**: Dehart Vet Services *LUFKIN TX* - **Description**: Appointments required for surgery. https://www.dehartvetservices.com/appointments/ Wellness/Shot Clinic 11am - 3pm, No Appointment needed. Schedule online to save time checking in (Wellness is still first come, first serve). Call: (903) 590-7722 Visit our - **Interested Audience**: - Count: 5 - **Date**: Sat Oct 03 2026 at 11:00 am – Sat Oct 03 2026 at 03:00 pm (-05:00) - **Event URL**: https://allevents.in/lufkin/dehart-vet-services-lufkin-tx/200030663616553 - **Venue**: 3061 S John Redditt Dr, Lufkin, TX 75904 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9mOWZkMjRhMTMxNmM2YjZjZDU4MTEwZjExMDhhNzEzMmZiNjBlMDJlODNmNTg2MmI3MGRhNmZlMjJlZjlmZWVmLXJpbWctdzc0MC1oMjkzLWRjZjhmOGY4LWdtaXI_dj0xNzg4NjQ1Nzcz.avif - **Categories**: health-wellness - **Event Name**: Cacao Ceremony & Cystal Gridding Circle - **Description**: Join us for a Cacao Ceremony & Crystal Gridding to welcome the balance of light and dark into our own lives.About this EventHonoring the Autumn EquinoxYou will build your own crystal grid to take home with - **Date**: Sat Sep 26 2026 at 01:00 pm – Sat Sep 26 2026 at 03:30 pm (-05:00) - **Event URL**: https://allevents.in/lufkin/cacao-ceremony-and-cystal-gridding-circle/100002000777918614 - **Venue**: Shepherd Street Yoga - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy9jOTZhYWI1MTE1ZTJjN2IyNDk3ZWQ3ZTlhZWFlNTA0YmVjYTE2ZDQ0MDRkOWFkZTEwZTI2ZjhkMTY4YjUxYzUwLXJpbWctdzEwMjQtaDc2OC1kY2Y4ZDhjOC1nbWlyLmpwZz92PTE3ODkyOTQ1NjY.avif - **Price**: USD 50 - **Categories**: fitness, Nonprofit, health-wellness - **Event Name**: Respiratory Care Information Session - **Description**: Come learn more about the Respiratory Care program at Angelina College. Attendance to an information session is required if you intend to apply to this program. Location: Health Careers II (HC2), Room 221 - **Date**: Tue Sep 29 2026 at 05:30 pm (-05:00) - **Event URL**: https://allevents.in/lufkin/respiratory-care-information-session/200030343584125 - **Venue**: Angelina College Health Careers 2 (HC2), Room 221 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy81MjgwOGMxMTdmNDE1YTJiNzc2MTY5YmNiZDJiMzkzMzU2NTk5NjUzOTliZDgzMmFiN2M1NjAxZDczNzYyMjk3LXJpbWctdzEyMDAtaDgwMC1kY2U4ZThlOC1nbWlyP3Y9MTc4ODM2MTE3Ng.avif - **Categories**: health-wellness - **Event Name**: Surgical Technology Program Information Session - **Description**: Come learn more about the Surgical Technology program at Angelina College. Attendance at this session is mandatory to participate in the program. Wednesday | Sep 23 | 5:30 pm Location: Health Careers 1 (HC1), Room 207 - **Date**: Wed Sep 23 2026 at 05:30 pm (-05:00) - **Event URL**: https://allevents.in/lufkin/surgical-technology-program-information-session/200030320745440 - **Venue**: Angelina College - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy80YmY4NWY5ZTJjYjhlY2Q1Nzc1NDUwMDQ3N2RlMjhkMjYwOGYzNDYzYWE1NTc2ZDQyOTVlZGFhMDJmZmJmODJiLXJpbWctdzEyMDAtaDgwMC1kY2U4YzhhOC1nbWlyP3Y9MTc4Nzc4NDkyNQ.avif - **Categories**: health-wellness - **Event Name**: Breastfeeding Basics - **Description**: Our class offers breastfeeding basics and solutions to common breastfeeding issues.About this EventFor moms-to-be who have made the decision to breastfeed or for those who are still undecided, the class offers breastfeedi - **Date**: Fri Sep 18 2026 at 11:30 am (-05:00) - **Event URL**: https://allevents.in/lufkin/breastfeeding-basics/100001462483660999 - **Venue**: Woodland Heights Medical Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy8yMDVkOGRkODU2M2U5ZmM1MWFlMDIzMzJlZDkxYWFiN2M5MjFhZDYzM2NkMGMxMzI1Y2NjNDdhZGE1MzdiZmVkLXJpbWctdzEyMDAtaDgwMC1kY2Y0ZjFlYS1nbWlyLmpwZz92PTE3NzQzMTU4NTI.avif - **Price**: Free - **Categories**: fitness, health-wellness, Workshops - **Event Name**: Sound Bowl Mediation - Lufkin Tx - **Description**: Join us for a relaxing Sound Bowl Meditation session in Lufkin, TX - a perfect way to unwind and find inner peace!About this EventSound Bowl Meditation – Lufkin, TXJoin us for a pe - **Interested Audience**: - Count: 1 - **Date**: Sun Sep 20 2026 (-06:00) - **Event URL**: https://allevents.in/lufkin/sound-bowl-mediation-lufkin-tx/100001130968630619 - **Venue**: Shepherd Street Yoga - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy8xM2IwOTE5NTFkMGRmNmJlMWRlODhlNTFkNzBhNDBlYTgyNTI1ZWYwMGUwZjdhZTFmYmMxZjRjZGI4YzUyNmNjLXJpbWctdzEwODYtaDcyNC1kY2JlOTA4ZS1nbWlyLmpwZz92PTE3NzI4MTU1MDc.avif - **Price**: USD 23 to 66 - **Categories**: fitness, health-wellness ## Trending Events in Lufkin - **Event Name**: 42nd Annual Texas State Forest Festival - **Description**: 🌲🎉 The 42nd Annual Texas State Forest Festival, hosted and produced by the Lufkin/Angelina County Chamber of Commerce and presented by Brookshire Brothers, is coming to Lufkin September 17-20, 2026! 🎉🌲 Join nearly 13,000 attendees for four days of East T - **Venue**: 1200 Ellen Trout Dr, Lufkin, TX, United States, Texas 75904 - **Banner**: https://cdn-az.allevents.in/events6/banners/293ed492dc9f17a680a25973f1445add7c55d98de3877d9fe90e79ac26e0f786-rimg-w1200-h527-dcf8f8d8-gmir?v=1787404317 - **Event Name**: Sara Evans | Live from Lufkin! - **Description**: Few artists have connected with country music fans quite like Sara Evans. Known for her powerful vocals, authentic storytelling, and chart-topping hits, Sara Evans has spent decades creating songs that capture life's joys, heartbreaks, and everything in - **Venue**: Temple Theater - **Banner**: https://cdn-az.allevents.in/events5/banners/234f871b87f17af636ce0a0a161ad78a080588c6695c73c46c25fedebe8ee21a-rimg-w1200-h1500-dca89898-gmir?v=1787297505 - **Event Name**: Autumn Fest 2026 - **Description**: The ULTIMATE Southern Soul Experience Returns This Fall starring TK Soul, Marcellus TheSinger, Young Guy, & Crystal ThomasAbout this Event📍 East Texas, get ready!!!🔥Autumn Fest 2026 is BACKKK!!! Join us for an - **Venue**: Luf-Tex Barn - **Banner**: https://cdn-az.allevents.in/events10/banners/d67e0b25312637a63ca8c5d90718556bcd06a246692252bb39c385ed29bac6b9-rimg-w1200-h628-dc461a13-gmir.jpg?v=1782380831 - **Event Name**: Designer Purse Bingo - **Description**: Join us at the Pitser Garrison Convention Center for our annual Designer Purse Bingo benefitting the Seniors in your community! September 26th, 2026 Doors open at 4:30pm, Dinner Served at 5:00 pm, and Bingo Starts at 6pm. Tickets are $45 and tables of 10 - **Venue**: 601 N 2nd St, Lufkin, TX 75901-3071, United States - **Banner**: https://cdn-az.allevents.in/events4/banners/3b9891fd5e85ee3f358d2b30ae23b14ecc982e0b4e46666b62deeb2c191a1b1c-rimg-w1200-h900-dcf8f8f8-gmir?v=1788201325 - **Event Name**: Banda los Costeños in Lufkin - **Description**: 🎶 Don't Miss this Out! Banda los Costeños is Live at Rodeo Disko on Friday, October 16, 2026! 🎶 This is your moment. Banda los Costeños is hitting Rodeo Disko on Friday, October 16, 2026, and with c - **Venue**: Rodeo Disko - **Banner**: https://cdn-az.allevents.in/events4/banners/3a03f690-8d7e-11f1-a33a-f7150662a5aa-rimg-w1200-h675-dc082838-gmir.webp?v=1785570870 - **Event Name**: Lufkin's Boo Bash on the Plaza 2026 - **Description**: Join us for Lufkin's Boo Bash on the Plaza on Friday, October 30, 2026, from 5 PM to 7 PM at the Plaza at the Pitser Garrison Convention Center. This free, family-friendly Halloween event brings local businesses, organizations, community partners, and fa - **Venue**: Pitser Garrison Convention Center - **Banner**: https://cdn-az.allevents.in/events7/banners/cd686e91a040d0c343b4f02e4d921e59541d31e0bb69d1662eb25007de36d909-rimg-w851-h315-dcd86808-gmir?v=1788460494 - **Event Name**: KASA’s Cause for the Paws - **Description**: 🐾 CAUSE FOR THE PAWS 🐾 KASA’s Annual Fall Fundraiser Our annual fall fundraiser has a new name! Formerly known as Night Howls, Cause for the Paws continues the tradition you know and love — all in support of the shelter animals who need us! 🍂🐶🐱 Join Kur - **Venue**: Kurth Memorial Animal Services - **Banner**: https://cdn-az.allevents.in/events7/banners/31518329fd078dc56a5eebe20666f1ec6cbf1dc58e8b1cf9a5a53ead55537e6a-rimg-w1200-h1200-dcf8e8e8-gmir?v=1788200930 - **Event Name**: T.K. Soul, Crystal Thomas, Marcellus TheSinger, Young Guy in Lufkin - **Description**: 🎤 Join T.K. Soul LIVE at Luf-Tex Barn on Saturday, October 3, 2026! 🎤 Here is the moment you've been waiting for! T.K. Soul is coming to Luf-Tex Barn on Saturday, October 3, 2026, - **Venue**: Luf-Tex Barn - **Banner**: https://cdn-az.allevents.in/events7/banners/f3682fc0-75c3-11f1-b452-0f2e0e513fce-rimg-w1000-h1506-dc070304-gmir.jpg?v=1782961989 - **Event Name**: Hip Hop Vs Cumbia / Rodeo Disko Lufkin x - **Description**: HIP HOP VS CUMBIA Friday, Sept 18 at Rodeo Disko! Girls $5 before 9PM, dance contest, bar specials All Night - **Venue**: 732 S Timberland Dr - **Banner**: https://cdn-az.allevents.in/events4/banners/d64472d9d39c00ffdd1b14c53e76ba8048a7a1a10c4fa7c0fb507b58de18688f-rimg-w1200-h610-dc080808-gmir.jpg?v=1789190948 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Lufkin](https://allevents.in/lufkin/health-wellness--today) - [Health & Wellness Events This Weekend in Lufkin](https://allevents.in/lufkin/health-wellness--this-weekend) - [Health & Wellness Events in September in Lufkin](https://allevents.in/lufkin/health-wellness--september) - [Health & Wellness Events in October in Lufkin](https://allevents.in/lufkin/health-wellness--october) ## FAQs - **Q**: What are the top Health & Wellness events in Lufkin? - **A:** Postpartum Mothers Support Group (Sat Oct 03 2026 at Woodland Heights Medical Center), Information Session - Pharmacy Tech (Tue Sep 15 2026 at 06:00 pm at Angelina College Health Careers II, Room 223 (some virtual)), The 936 Living Well EXPO 2026 (Tue Sep 15 2026 at 10:00 am at Pitser Garrison Convention Center), Dehart Vet Services *LUFKIN TX* (Sat Oct 03 2026 at 11:00 am at 3061 S John Redditt Dr, Lufkin, TX 75904), Cacao Ceremony & Cystal Gridding Circle (Sat Sep 26 2026 at 01:00 pm at Shepherd Street Yoga). - **Q**: What are the top free Health & Wellness events in Lufkin? - **A:** Postpartum Mothers Support Group (Sat Oct 03 2026 at Woodland Heights Medical Center), Breastfeeding Basics (Fri Sep 18 2026 at 11:30 am at Woodland Heights Medical Center). - **Q**: What Health & Wellness events are happening in Lufkin today September 15, 2026? - **A:** Information Session - Pharmacy Tech (Tue Sep 15 2026 at 06:00 pm at Angelina College Health Careers II, Room 223 (some virtual)), The 936 Living Well EXPO 2026 (Tue Sep 15 2026 at 10:00 am at Pitser Garrison Convention Center). - **Q**: What Health & Wellness events are happening in Lufkin this weekend September 18–20, 2026? - **A:** Sound Bowl Mediation - Lufkin Tx (Sun Sep 20 2026 at Shepherd Street Yoga). - **Q**: What Health & Wellness events are happening in Lufkin in September 2026? - **A:** Information Session - Pharmacy Tech (Tue Sep 15 2026 at 06:00 pm at Angelina College Health Careers II, Room 223 (some virtual)), The 936 Living Well EXPO 2026 (Tue Sep 15 2026 at 10:00 am at Pitser Garrison Convention Center), Cacao Ceremony & Cystal Gridding Circle (Sat Sep 26 2026 at 01:00 pm at Shepherd Street Yoga), Respiratory Care Information Session (Tue Sep 29 2026 at 05:30 pm at Angelina College Health Careers 2 (HC2), Room 221), Surgical Technology Program Information Session (Wed Sep 23 2026 at 05:30 pm at Angelina College). - **Q**: How can I find Health & Wellness events in Lufkin? - **A:** You can discover upcoming Health & Wellness events in Lufkin on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Lufkin? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Lufkin? - **A:** Some popular venues hosting Health & Wellness events in Lufkin include Woodland Heights Medical Center, Angelina College Health Careers II, Room 223 (some virtual), Pitser Garrison Convention Center. - **Q**: What is the price range for Health & Wellness events in Lufkin? - **A:** Prices for Health & Wellness events in Lufkin range from USD 23 to USD 66. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Lufkin? - **A:** Popular organizers hosting Health & Wellness events in Lufkin include Woodland Heights Medical Center, Angelina College, The 936. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Lufkin? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Lufkin. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Explore Events in Nearby Cities - [Health & Wellness events in Nacogdoches](https://allevents.in/nacogdoches/health-wellness) - [Events in Diboll](https://allevents.in/diboll) - [Events in Nacogdoches](https://allevents.in/nacogdoches) - [Events in Broaddus](https://allevents.in/broaddus)