Restorative Yoga + Thai Bodywork
Featuring the Energy Reset Method™
This is not just a yoga class.
It’s a guided nervous system recalibration.
Through the lens of the Energy Reset Method™, we begin with fully supported restorative yoga to help your body shift out of stress response and into safety. Once the body softens, you’ll receive intentional Thai bodywork — rhythmic compression, assisted stretching, and grounding touch — designed to release stored tension and restore energetic flow.
This experience works in layers:
• Regulate the nervous system
• Release muscular + fascial holding
• Restore breath and circulation
• Reconnect body + energy
Expect:
✨ Long-held restorative postures with props
✨ Personalized Thai bodywork in each shape
✨ A quiet, candlelit atmosphere
✨ Deep rest without effort
Perfect for anyone feeling overwhelmed, depleted, or carrying stress in the hips, shoulders, or spine.
No experience needed. Just come ready to receive.
Spots are intentionally limited to preserve the intimacy of this work.
Come reset.
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