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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Lucerne. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Lucerne.
|25 Jun 2021||Schbyschigg||Kulturhof Hinter Musegg, Lucerne|
|26 Jun 2021||Hips dont lie - Yoga fr Happy Hips||Mii-Ruum Yoga und Pilates Studio Luzern, Lucerne|
|25 Jun 2021||Full Moon Breathwork||Herzraum, Lucerne|
|13 Aug 2021||ThaiYoga Massage Basic Ausbildung||Move-Chi, Lucerne|
|01 Sep 2021||Taiz Singen am Feierabend||Peterskapelle, Lucerne|
|03 Jul 2021||Handstand Universe||Move-Chi, Lucerne|
|26 Jun 2021||Taiji Quan-Formen-Training Intensiv Weekend (auch via ZOOM mglich) 2x 7 Stunden||LONG SHAN DAO - Drachenberg Schule Schweiz, Lucerne|
|26 Jun 2021||Kompaktausbildung Yoga fr Senioren||Yogastudio Luzern, Lucerne|
|04 Sep 2021||Mantra-Abend mit Manish Vyas||Yogastudio Luzern, Lucerne|
|07 Jul 2021||Stand Up Paddle Yoga||Strandbad Tribschen, Lucerne|