# Event Details

- **Event Name**: 14th Annual Women's Health Seminar
- **Event Start and End Date**: Sat, 10 Jan, 2026 at 09:37 am – Sat, 10 Jan, 2026 at 12:37 pm
- **Event Description**: Join us for an empowering morning focused on women’s health, wellness, and confidence!

Brenda Garcia, MS, RDN, and Health & Wellness Manager for United Supermarkets, is tackling one of the most popular and haunting topics in all of women’s health: sustainable weight loss. She’ll be unpacking practical techniques for not only losing weight but keeping it off in modern times — and explaining why it’s so difficult. Brenda will also uncover the science behind why these strategies work. You won’t want to miss this masterclass on practical and sustainable weight loss!

Also joining us is Kristine Isaacson, R.Ph., PharmD., and Owner/Operator of Kitch Pharmacy here in Lubbock. Kristine will discuss osteoporosis and osteopenia prevention and treatment. As a pharmacist, she has a unique perspective on potential side effects of different interventions and will share what she has seen work — and not work — in her more than 20-year tenure. Bone and muscle health matter even more to women as we account for more falls, dementia cases, and other conditions where bone and muscle health are at the forefront. This presentation is vital for women of all ages!

- Enjoy a complimentary breakfast provided by United Supermarkets before the presentations!

- Don’t miss our Style Show featuring the Pay It Forward Boutique and J. Jill branded clothing and accessories — celebrating strength, style, and community!

- Learn, connect, and leave inspired to take charge of your health — inside and out!
- **Event URL**: https://allevents.in/lubbock/14th-annual-womens-health-seminar/200029051772629
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 211

## Ticket Details


## Event venue details

- **city**: Lubbock
- **state**: TX
- **country**: United States
- **location**: Lubbock Memorial Civic Center
- **lat**: 33.588614595127
- **long**: -101.85117792585
- **full address**: Lubbock Memorial Civic Center, Koffee Kup, 1501 Mac Davis Ln, Lubbock, TX 79401, United States

## Event gallery

- **Alt text**: 14th Annual Women's Health Seminar
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/d17a09e1b7cf3bfcf3332682fabd7c6134d1ed835b833bf4a79c31ef5e3daa46-rimg-w960-h960-dc927f70-gmir?v=1767588177

## FAQs

- **Q**: When and where is 14th Annual Women's Health Seminar being held?
  - **A:** 14th Annual Women's Health Seminar takes place on Sat, 10 Jan, 2026 at 09:37 am to Sat, 10 Jan, 2026 at 12:37 pm at Lubbock Memorial Civic Center, Koffee Kup, 1501 Mac Davis Ln, Lubbock, TX 79401, United States.
- **Q**: Who is organizing 14th Annual Women's Health Seminar?
  - **A:** 14th Annual Women's Health Seminar is organized by The Inside Out Foundation.
- **Q**: Who is this event for? Is it right for me?
  - **A:** 14th Annual Women's Health Seminar is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Lubbock, this event is thoughtfully curated to deliver a standout experience worth every moment. With 210+ people already showing interest, this is clearly an event worth adding to your calendar - don't miss out.

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