'Pause' - Body Blessing Meditation and positive postures

Take a moment just for you! Join us in person for an uplifting session of Body Blessing Meditation paired with healing positive postures. The body blessing allows us to be present in our bodies and to begin to heal our relationship with them. The positive postures are active meditative poses which give us space to hear words of reflection and healing spoken over us.

Join us to engage with your mind, body, and spirituality in a relaxed, friendly space. It's all about being present with ourselves and making space to hear the Source of Love and life that we might call God, with us. Don’t miss this chance to pause and reconnect!

Also check out other Health & Wellness events in Lowestoft.