🧘 Yin-Yang Yoga: Balance Your Body & Mind 🧘
Join us starting March 23, every Monday at 7:30 PM, for a rejuvenating Yin-Yang Yoga experience!
This unique class blends the calming, deep-stretching Yin poses with the energizing, strength-building Yang flows to restore balance, release tension, and energize your body and mind. Perfect for all levels, whether you’re new to yoga or a seasoned practitioner.
What to Expect:
✨Gentle stretches to increase flexibility and release tension
✨Dynamic flows to build strength and vitality
✨Mindful breathing to calm the mind and relieve stress
✨A harmonious balance of energy and relaxation
Bring your yoga mat, wear comfortable clothing, and prepare to leave feeling centered, energized, and renewed.
When: Every Monday, starting Mar 23, 7:30 PM
Where: 622 Sackville Drive (unit 10), Lower Sackville
Investment: Drop-Ins $20.00, 4 classes $60.00, 6 classes $79.99
Spaces are limited — reserve your spot today and start your week feeling balanced and refreshed!
You may also like the following events from Good Vibes Wellness Center:
- Next Saturday, 7th March, 06:00 pm, A Night For Her —guided sound bath experience in Lower Sackville
- Next month, 28th March, 06:00 pm, Laughter Yoga Workshop in Lower Sackville
- This April, 25th April, 06:00 pm, Aurora Nidra — Return to Rest through Breath, Yoga Nidra & Sound in Halifax
Also check out other
Health & Wellness events in Lower Sackville,
Workshops in Lower Sackville.
