If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Lower Hutt. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Lower Hutt.
| Date | Event | Venue |
|---|---|---|
| 07 Jun 2025 | Ka Rere k Kupu - Poetry from Ki Tahu | 45 Laings Road, Lower Hutt, New Zealand 5010 |
| 14 Jun 2025 | Parangarahu Lakes Community Planting Day | Burdan's Gate, Pencarrow Coast Road, East Harbour Regional Park, Lower Hutt |
| 11 Jun 2025 | Community Zumba | Walter Nash Stadium, Lower Hutt |
| 07 Jun 2025 | Sound Healing Experience with Claudio at Pause Yoga | Pause Yoga, Lower Hutt |
| 09 Jun 2025 | Regular Yoga sessions | Belmont playcentre, Lower Hutt |
| 28 Jun 2025 | YOGA SPA DAY | Pause Yoga, Lower Hutt |
| 09 Jun 2025 | Community Pilates | Walter Nash Stadium, Lower Hutt |
| 13 Jul 2025 | Baring Headrua-pouanui Community Planting Day | Baring Head Carpark, Coast Road, East Harbour Regional Park, Lower Hutt |
| 24 Jun 2025 | Parent Support Group Lower Hutt | River of Life Centre, Lower Hutt |
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