# Event Details - **Event Name**: The Midlife Puzzle: Piecing Together Your Healthiest Self - **Event Start and End Date**: Sat, 09 May, 2026 at 12:00 pm – Sat, 09 May, 2026 at 04:00 pm (-04:00) - **Event Description**: An empowering women’s wellness workshop connecting the pieces of midlife health, from hormones and weight to circulation and care.About this EventMany women struggle with weight changes, fatigue, hormone shifts, pelvic health concerns, and circulation problems—often without realizing these symptoms may be connected.The Midlife Puzzle: Piecing Together Your Healthiest Self is a thoughtfully designed wellness workshop created to help women better understand the many connected pieces of health in midlife.From heart health and circulation to lymphatic care, pelvic floor health, body image, hormones, and weight, this event brings together a trusted lineup of specialists to offer education, insight, and a more complete picture of what women may be experiencing during this stage of life.This workshop is designed for women who want answers, clarity, and a better understanding of their bodies in a supportive and empowering setting. Whether you have been feeling “off,” navigating symptoms that seem unrelated, or simply want to take a more proactive approach to your health, this experience was created with you in mind.Join us for an afternoon of meaningful education and expert-led conversation focused on helping you connect the dots and feel more informed, supported, and empowered in your wellness journey.What You’ll Learn AboutHeart healthCirculationLymphatic flowWeight and hormone healthPelvic floor healthBody image and emotional wellnessRenewal and aesthetic wellnessAgendaPiece 1: The Heart PieceHost: Dr. Swetha AlluriInfo: Cardiologist — How hormonal shifts impact cardiovascular risk in midlife. Heart disease, cholesterol, blood pressure, and what women need to know that doctors don't always say. Includes 5-min Q&A.Piece 2: The Circulation PieceHost: Dr. Czestochowa Francois, MDInfo: Vein Doctor — Varicose veins, venous insufficiency, leg swelling, and why midlife women are uniquely at risk. What symptoms to watch for and what treatment options exist. Includes 5-min Q&A.Piece 3: The Flow PieceHost: Grace Villaver, DPT, LMTInfo: Lymphatic Care Specialist — The lymphatic system's role in inflammation, bloating, immune health, and weight in perimenopause. Demonstrations and self-care techniques guests can try at home. Includes 5-min Q&A.Piece 4: The Weight & Hormone PieceHost: Dr. Minnie Cruz - Tolentino, MD, FAAFP, DABOMInfo: Obesity Medicine Specialist — Why diets stop working after 40, how hormones drive weight gain, and evidence-based, non-shame-based strategies for midlife metabolism. Includes 5-min Q&A.Piece 5: The Foundation PieceHost: Kim Dixon, DPTInfo: Pelvic Floor Physical Therapist — Incontinence, prolapse, intimacy changes, and core strength. The conversation no one is having — but every woman needs. Live demonstration of gentle exercises. Includes 5-min Q&A.Piece 6: The Mirror PieceHost: Farah Alnajar, LPC, CCPTInfo: Body Image Therapist + Photographer Collaboration — Navigating body image shifts in midlife with compassion. The photographer joins this segment to talk about how the lens can change how we see ourselves. Guests reflect on their own "whole picture." Includes 5-min Q&A.Piece 7: The Renewal PieceHost: Dr. Cassie NghiemInfo: Plastic Surgeon — Aesthetic options in midlife: what's real, what's safe, and how to have the conversation. Empowerment, not pressure. Busting myths, setting expectations. Includes 5-min Q&A. - **Event URL**: https://allevents.in/lovettsville/the-midlife-puzzle-piecing-together-your-healthiest-self/100001984987100853 - **Event Categories**: health-wellness, workshops - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 81.88, max: 81.88, currency: USD ## Event venue details - **city**: Lovettsville - **state**: VA - **country**: United States - **location**: Stockyard Brewery - **lat**: 39.2707849 - **long**: -77.6873631 - **full address**: Stockyard Brewery, 12428 Mountain Road, Lovettsville, United States ## Event gallery - **Alt text**: The Midlife Puzzle: Piecing Together Your Healthiest Self - **Image URL**: https://cdn-az.allevents.in/events1/banners/d215f5f5e92988afca66dbc0c689d6d9f9bcdf36f18c19709c4cec1128c8d158-rimg-w1200-h600-dce6e7e6-gmir.jpg?v=1773441968 ## FAQs - **Q**: When and where is The Midlife Puzzle: Piecing Together Your Healthiest Self being held? - **A:** The Midlife Puzzle: Piecing Together Your Healthiest Self takes place on Sat, 09 May, 2026 at 12:00 pm to Sat, 09 May, 2026 at 04:00 pm at Stockyard Brewery, 12428 Mountain Road, Lovettsville, United States. - **Q**: How much do tickets cost for The Midlife Puzzle: Piecing Together Your Healthiest Self? - **A:** Tickets for The Midlife Puzzle: Piecing Together Your Healthiest Self are priced at USD 82 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityGeneral AdmissionUSD 82 + USD 7 feeAvailable - **Q**: Who is organizing The Midlife Puzzle: Piecing Together Your Healthiest Self? - **A:** The Midlife Puzzle: Piecing Together Your Healthiest Self is organized by Minnie Cruz-Tolentino. - **Q**: Who is this event for? Is it right for me? - **A:** The Midlife Puzzle: Piecing Together Your Healthiest Self is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Lovettsville, this event is thoughtfully curated to deliver a standout experience worth every moment. 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