# Event Details

- **Event Name**: Speed Slow Down: Rest + Restore
- **Event Start and End Date**: Sun, 28 Jun, 2026 at 01:00 pm – Sun, 28 Jun, 2026 at 03:00 pm
- **Event Description**: Guided practices for reflection and wellbeing  
Speed Slow Down offers mindfulness, gentle movement, and restorative experiences. Participants can enjoy guided art appreciation, gallery meditations, and wellness activities such as yoga, Tai Chi, and sound baths. Look for invitations throughout the museum to slow down, look a little longer, and practice presence. The program is designed for adults, families, and multigenerational visitors. See below for more information about this month's movement session.  

Beginning at 1 PM, visitors can join certified teacher Amanda Herrera for a vinyasa yoga class in the museum Atrium. We invite you to experience rest and ease against the backdrop of historical and contemporary art. Bring your yoga mat, comfortable clothing, and any props you may need. Movement sessions are ticketed and require pre-registration.  

Free Programming:  
1:30 PM & 2:30 PM Slow Looking in the Gallery (Docent led)
2:30 PM – 3 PM Guided Meditation in the Gallery with Shadia Nilforoush

Locations for slow looking and guided meditations are posted near the Atrium.
- **Event URL**: https://allevents.in/louisville/speed-slow-down-rest-restore/200030070076248
- **Event Categories**: health-wellness, meditation, it, yoga
- **Interested Audience**: 
  - total_interested_count: 138

## Ticket Details


## Event venue details

- **city**: Louisville
- **state**: KY
- **country**: United States
- **location**: Speed Art Museum
- **lat**: 38.218300748243
- **long**: -85.760986030595
- **full address**: Speed Art Museum, 2035 S 3rd St, Louisville, KY 40208-1812, United States

## Event gallery

- **Alt text**: Speed Slow Down: Rest + Restore
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/0cfbcaa97276a44e9c2b30ac67918fa13eb5b6ec27d6d1473dce4a23261b5de7-rimg-w1200-h676-dc5d4631-gmir?v=1782442657

## FAQs

- **Q**: When and where is Speed Slow Down: Rest + Restore being held?
  - **A:** Speed Slow Down: Rest + Restore takes place on Sun, 28 Jun, 2026 at 01:00 pm to Sun, 28 Jun, 2026 at 03:00 pm at Speed Art Museum, 2035 S 3rd St, Louisville, KY 40208-1812, United States.
- **Q**: Who is organizing Speed Slow Down: Rest + Restore?
  - **A:** Speed Slow Down: Rest + Restore is organized by Speed Art Museum.
- **Q**: What has been the experience of attendees at Speed Art Museum's events?
  - **A:** Speed Art Museum has 137+ followers on AllEvents, reflecting a trusted and active community of event-goers who follow their events. Speed Art Museum has a verified profile on AllEvents where you can read reviews and explore their upcoming events.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Speed Slow Down: Rest + Restore is ideal for party-goers, social butterflies, and anyone looking for a great night out with music, drinks, and good vibes. Whether you're a first-time attendee or a longtime enthusiast in Louisville, this event is thoughtfully curated to deliver a standout experience worth every moment. With 130+ people already showing interest, this is clearly an event worth adding to your calendar - don't miss out.

## Structured Data (JSON-LD)

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