Evening Unwind: A Journey Through Yin, Sound & Deep Rest

Evening Unwind: A Journey Through Yin, Sound & Deep Rest

Yin & Yoga Nidra with Dawn
Live Sound Healing with Melissa & Steve Vidaic

Sunday, November 23, 6:30 - 8:00 p.m.
$40*
LoCo Yoga members receive a 15% discount
Space is limited to 16 participants.

Join us for a deeply nourishing 75-minute candlelight workshop combining Yin Yoga, soothing singing bowls, and Yoga Nidra—a guided meditation for profound relaxation.

The evening begins with slow, grounding Yin poses supported by props, inviting the body to release tension and settle into stillness. As you move through the practice, you’ll be surrounded by the healing vibrations of live singing bowls, played by Melissa and Steve Vidaic.

We’ll close with Yoga Nidra, a restful meditative journey designed to guide you into a state of deep physical, mental, and emotional ease.

You may also like the following events from Louisville Community Yoga:

• Next Wednesday, 12th November, 05:45 pm, Beginner Tai Chi 6-Week Series with Candace Lindsay in Louisville
• Next Friday, 14th November, 05:00 pm, Yoga for Teens & Tweens with Gena in Louisville
• This month, 27th November, 09:30 am, Community Gratitude Flow with Jen in Louisville

Also check out other Health & Wellness events in Louisville, Workshops in Louisville.