

# Event Details

- **Event Name**: Rest as Medicine - Half Day Retreat
- **Event Start and End Date**: Sun, 29 Mar, 2026 at 10:00 am – Sun, 29 Mar, 2026 at 01:30 pm (+01:00)
- **Event Description**: If you’ve been running on adrenaline for longer than you’d like to admit, this morning is for you.

This is a small, grounded half-day retreat for women navigating stress, burnout, life change, or simply that constant low-level hum of pressure that never quite switches off.

We’ll learn what your nervous system is actually doing when you feel frazzled. We’ll practice simple somatic approaches you can use in everyday life. And we’ll build in proper restorative rest - the kind that makes a difference later that week.

There’s no expectation to be “good at” yoga. Just space to come as you are and let your system find a little safety.

You’ll experience:
• Nervous-system-informed yoga
• Gentle somatic movement
• Personal stress-pattern awareness
• Restorative yoga postures and guided Yoga Nidra
• Seasonal sweet and savoury snacks
• A small, supportive group of women who understand

You’ll leave feeling more resourced, and with a clearer sense of what your body needs when things start to feel too much.

Price: £55
Spaces limited.
- **Event URL**: https://allevents.in/loughborough/rest-as-medicine-half-day-retreat/200029749663216
- **Event Categories**: health-wellness, yoga
- **Interested Audience**: 
  - total_interested_count: 15

## Ticket Details

- **Ticket URL**: https://www.becsmcbride.co.uk/book-workshops-events/?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=loughborough-events

## Event venue details

- **city**: Loughborough
- **state**: EN
- **country**: United Kingdom
- **location**: Woodhouse Eaves Village Ha
- **lat**: 52.725041479328
- **long**: -1.2159550474713
- **full address**: Woodhouse Eaves Village Ha, Johnsons Of Woodhouse, 46 Main Street, Loughborough, LE12 8RZ, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Becs McBride Yoga & Somatics (https://allevents.in/org/becs-mcbride-yoga-and-somatics/12861998)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/f57d60f85169a8e7936d2a13ae3b34c102fa7894a635c6557d5be727be66b758-rimg-w1200-h675-dc43372c-gmir?v=1773755405
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/4d92cc8d29e43c0816a5b38bb7fd4128a89c945c79a65ca89b81c98ff2b678fe-rimg-w300-h300-dc43372c-gmir?v=1773755405

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 29 Mar, 2026 at 10:00 am (+01:00)
- **Q**: Where is the event happening?
  - **A:** Woodhouse Eaves Village Ha, Johnsons Of Woodhouse, 46 Main Street, Loughborough, LE12 8RZ, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Becs McBride Yoga & Somatics
- **Q**: What type of event is this?
  - **A:** health-wellness, yoga
- **Q**: Where can I find ticket details about Rest as Medicine - Half Day Retreat ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-03-29T10:00:00+01:00",
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