Physique Academy Community Weekender – London / UK

• 3:00 PM – Check-in + Welcome Pack Distribution (room assignments, wristbands, branded swag)
• 4:00 PM – Orientation & Group Walk (light movement post-travel)
• 5:00 PM – Group Activity
• 6:30 PM – Group Dinner (onsite restaurant with performance-based options)
• 8:00 PM – Fireside Reflections: Brotherhood Roundtable

• 7:00 AM – Group Morning Conditioning (track or outdoor circuit led by Coach Jamie)
• 8:00 AM – Breakfast
• 9:00 AM – Breakout #1: Understanding Endurance Data & Metrics (Coach Harry)
• 10:00 AM – Open Gym Access / Training Time
• 12:00 PM – Group Lunch
• 1:00 PM – Breakout #2: Understanding the Science (Coach Javi)
• 3:00 PM – Leisure / Recovery Time (spa, pool, relaxation)
• 5:00 PM – UK ELITE AWARDS Ceremony (private venue space)
• 7:00 PM – Dinner & Brotherhood Toasts
• 9:00 PM – Brotherhood Mixer (optional social hangout)

• 7:30 AM – Final Gym Session
• 8:30 AM – Breakfast
• 9:30 AM – Breakout #3: Fatherhood & Toxic Relationships (Coach Aaron)
• 10:30 AM – Checkout & Departures

• Current clients, alumni, and coaches
• Brothers who want to connect in real life, get recharged, and recommit
• Anyone looking to grow physically, mentally, and socially alongside like-minded men

• Group hotel accommodations (shared room option)
• Gym access
• Group meals
• Breakout sessions, workshops, and award ceremony access
• Branded welcome pack & wristband
• Access to exclusive fireside and social moments

Also check out other Workshops in Loughborough.