# Event Details

- **Event Name**: "Get Out!" Breaking Out of Our Comfort Zone to Improve Human Health
- **Event Start and End Date**: Tue, 02 Dec, 2025 at 12:00 pm – Tue, 02 Dec, 2025 at 01:00 pm
- **Event Description**: IAS Visiting Fellow Dr Christopher Todd Minson delivers a seminar on their research, followed by a lunch.About this EventIAS Visiting Fellow Dr Christopher Todd Minson delivers a seminar on their research -We are now in the “urban century” in which humans are more disconnected from the natural world than previously in human existence. This is having a profound negative impact on our physical and mental health. How do we counter the demands and distractions of a plugged-in life with our mental and physical health? The answer may be to get outside of our comfort zone through exposure to the world we evolved in: to be surrounded by nature, to be hot, to be cold, to be out of breath. There is a growing interest in how environmental exposures can improve health and well-being, with many people seeking out ways to get back to our core experiences. Research is now demonstrating that these exposures can create a more stress-resistant phenotype to counter inflammation and oxidative stress, which underlie physiological changes with aging, chronic disease, and a sedentary lifestyle.Arrivals from 11:45 am for a 12:00 noon start. For those joining in-person, lunch will be served after the seminar from 1:00pm.International House can be found here on the campus map.If these in-person tickets have sold out, you can still join online by registering for the online Zoom Webinar.
- **Event URL**: https://allevents.in/loughborough/get-out-breaking-out-of-our-comfort-zone-to-improve-human-health/100001963874359074
- **Event Categories**: health-wellness, workshops, virtual, webinar, mental-health
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: GBP

## Event venue details

- **city**: Loughborough
- **state**: EN
- **country**: United Kingdom
- **location**: International House, Loughborough University
- **lat**: 52.7650253
- **long**: -1.2320904
- **full address**: International House, Loughborough University, Epinal Way, Loughborough, United Kingdom

## Event gallery

- **Alt text**: "Get Out!" Breaking Out of Our Comfort Zone to Improve Human Health
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/094ef11f6d644b88450c4bbc8878fa6312933517c6bbb85cfe2609cbacac974c-rimg-w960-h540-dc161415-gmir.jpg?v=1763362992

## FAQs

- **Q**: When and where is "Get Out!" Breaking Out of Our Comfort Zone to Improve Human Health being held?
  - **A:** "Get Out!" Breaking Out of Our Comfort Zone to Improve Human Health takes place on Tue, 02 Dec, 2025 at 12:00 pm to Tue, 02 Dec, 2025 at 01:00 pm at International House, Loughborough University, Epinal Way, Loughborough, United Kingdom.
- **Q**: Who is organizing "Get Out!" Breaking Out of Our Comfort Zone to Improve Human Health?
  - **A:** "Get Out!" Breaking Out of Our Comfort Zone to Improve Human Health is organized by Loughborough Institute of Advanced Studies.
- **Q**: Who is this event for? Is it right for me?
  - **A:** "Get Out!" Breaking Out of Our Comfort Zone to Improve Human Health is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Loughborough, this event is thoughtfully curated to deliver a standout experience worth every moment. If "Get Out!" Breaking Out of Our Comfort Zone to Improve Human Health sounds like your kind of event, don't wait - spots fill up fast.

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