The holidays can stir a wide range of emotions — moments of joy and gratitude may intertwine with waves of grief, loneliness, or longing. Whether you are missing a loved one, navigating life’s challenges, or simply feeling tender during this season, you are invited to rest in a compassionate space of healing, reflection, and connection.
Grief is the experience of coping with loss - most notably, the death of a loved one. But grief can arise from any event that disrupts or challenges our sense of normalcy: health, relationships, job or career, finances, and more! This Sound Journey is an experience to support you in whatever form your grief may take.
In this integrative Sound "Bath" Journey we'll explore the transformative power of gratitude — not as a denial of grief, but as a gentle bridge toward healing and hope. Gratitude and grief can coexist; both are expressions of love and reminders of what truly matters.
We held one of these in November and a participant shared: ""Dee, I want to thank you so much for [November's Grief ] sound journey. I gained a very powerful insight during the session and physical symptoms I have experienced the past month are greatly reduced this morning. You worked your magic of bringing the healing that the universe provides. Many grateful thanks!"
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Questions - contact Dee on Messenger or 805-270-5523
Certified Therapeutic Sound Practitioner
MindfulKindfulYOUniversity.com
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