Play + Heal: Transform Stress Into Fun & Emotional Wellness

Step away from the stress of daily life and discover how play can unlock emotional insights, teach resilience, and help you find balance!

What Makes This Special? Our Play & Heal approach transforms beloved games into powerful tools for emotional wellness, stress relief, and personal growth.

🎯 What You'll Experience:

• Therapeutic Gaming: each with wellness twists
• Emotional Breakthrough: Safe space to explore feelings through playful interaction
• Stress Relief: Laugh, connect, and let go of daily pressures
• Community Connection: Meet like-minded people in a judgment-free environment
• Take-Home Tools: Learn emotional regulation strategies you can use anywhere

Who Should Attend?

• Anyone feeling overwhelmed or stressed
• People seeking new approaches to mental wellness
• Those wanting to connect with community
• Anyone who believes healing can be fun!

When: Thursdays, 3pm - 4:30pm

Where: Painted Brain Community Center, 3350 W 1st St, Los Angeles, CA 90004

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