New Moon Day Retreat - Step Into Your Best Year Yet

Limited to 10 spots • Intimate & Transformational

A deeply nourishing New Moon day retreat to align your mind, body, and heart with your highest path for the year ahead.

The New Moon in Capricorn marks a powerful moment of new beginnings, clarity, and grounded intention — the true energetic start of the year.

Join Gaia for a full-day retreat designed to help you step into your best year yet through movement, reflection, nourishment, hot/cold therapy, and sound healing.

Held in Gaia’s peaceful home sanctuary, this intimate experience supports your body, mind, and heart as you begin the year with clarity and momentum.

Grounding herbal tea + setting intentions in community.

A gentle somatic yoga practice to release tension, open your body, and create space for new possibilities.
(All levels welcome.)

A guided meditation and journaling journey to:
• identify your dream life
• clarify your “why”
• release what no longer fits
• reconnect with inner wisdom

Homemade dishes prepared with love — warm, wholesome, grounding.
A moment for meaningful connection.

A guided renewal experience for clarity, vitality, and courage.
(Cold plunge optional.)

Crystal bowls, gong, chimes, and voice to guide you into deep rest and subconscious integration.

Tea, reflection, and ritual to seal your intentions — leaving you focused, empowered, and ready for your best year yet.

Capricorn energy supports:
✔ new beginnings
✔ long-term focus
✔ structure & clarity
✔ grounded decision-making
✔ stepping into your power
✔ sustainable success

This is the perfect moment to map out a year aligned with your highest self.

This intimate retreat is limited to 10 participants only for deep transformation and personalized attention.

Gaia is a yoga therapist and sound healer dedicated to helping others transform stress, overwhelm, and emotional heaviness into clarity, inner strength, and deep self-connection.

She blends ancient practices, nervous system wisdom, and trauma-informed somatic work to create experiences that are grounding, heart-opening, and deeply healing.

Gaia has guided hundreds of students through retreats, sound journeys, workshops, and online programs — always with a focus on helping people remember who they are beneath stress, fear, and conditioning.

Her mission is simple:
to help you feel safe, seen, connected, and aligned with your highest path.

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