# Event Details - **Event Name**: FRAG OUT FITNESS & TGP PERFORMANCE - HYROX PFT - **Event Start and End Date**: Sun, 23 Mar, 2025 at 08:00 am – Sun, 23 Mar, 2025 at 11:00 am - **Event Description**: Get ready to push your limits at the FRAG OUT FITNESS & TGP PERFORMANCE - HYROX PFT event on March 23, 2025!About this EventWelcome to FRAG OUT FITNESS & TGP PERFORMANCE event! Get ready to sweat and push your limits on Sun, Mar 23, 2025 at 8:00 AM in sunny 9724 Variel Ave. Join us - Whether you're a fitness enthusiast or an athlete looking to level up your game, this event is perfect for you. Don't miss out on this opportunity to challenge yourself and reach new heights. The HYROX Physical Fitness Test (PFT) is a standardized workout designed to measure fitness levels and introduce athletes to the demands of a HYROX competition. It combines running, strength, and endurance exercises, making it a great benchmark for both beginners and experienced competitors.A typical HYROX PFT includes:✅ 1000m Run – Tests cardiovascular endurance✅ 50 Burpee Broad Jumps – Builds explosive power and stamina✅ 100 Stationary Lunges – Enhances lower-body endurance✅ 1000m Row – Challenges full-body endurance✅ 30 Hand Release Push-ups – Tests upper body strength✅ 100 Wall Balls – Strengthens legs and shouldersSee you there!Agenda?: 08:00 AM - 08:15 AMHYROX PFT IntroductionHost: Oscar MorenoInfo: Event Introduction - Review of course layout and HYROX PFT exercises.?: 08:15 AM - 11:00 AMHYROX PFT Wave StartHost: Oscar MorenoInfo: Waves and Start times will be posted at the check in desk. Waves of 7 participants will be launched every 15m. - **Event URL**: https://allevents.in/los-angeles/frag-out-fitness-and-tgp-performance-hyrox-pft/100001251806810869 - **Event Categories**: workshops - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: USD ## Event venue details - **city**: Los Angeles - **state**: CA - **country**: United States - **location**: 9724 Variel Ave - **lat**: 34.24721 - **long**: -118.59279 - **full address**: 9724 Variel Ave, 9724 Variel Avenue, Los Angeles, United States ## Event gallery - **Alt text**: FRAG OUT FITNESS & TGP PERFORMANCE - HYROX PFT - **Image URL**: https://cdn-az.allevents.in/events7/banners/a70dadf78d0e03ab84074d782525b568d1fa10b2912e45c527360f9c4c589983-rimg-w1200-h800-dc131718-gmir.jpg?v=1741124051 ## FAQs - **Q**: When and where is FRAG OUT FITNESS & TGP PERFORMANCE - HYROX PFT being held? - **A:** FRAG OUT FITNESS & TGP PERFORMANCE - HYROX PFT takes place on Sun, 23 Mar, 2025 at 08:00 am to Sun, 23 Mar, 2025 at 11:00 am at 9724 Variel Ave, 9724 Variel Avenue, Los Angeles, United States. - **Q**: Who is organizing FRAG OUT FITNESS & TGP PERFORMANCE - HYROX PFT? - **A:** FRAG OUT FITNESS & TGP PERFORMANCE - HYROX PFT is organized by Oscar Moreno. - **Q**: Who is this event for? Is it right for me? - **A:** FRAG OUT FITNESS & TGP PERFORMANCE - HYROX PFT is ideal for sports fans, athletes, fitness enthusiasts, and anyone who loves the thrill of live competitive action and the energy of a crowd. Whether you're a first-time attendee or a longtime enthusiast in Los Angeles, this event is thoughtfully curated to deliver a standout experience worth every moment. If FRAG OUT FITNESS & TGP PERFORMANCE - HYROX PFT sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "FRAG OUT FITNESS & TGP PERFORMANCE - HYROX PFT", "image": "https://cdn-az.allevents.in/events7/banners/a70dadf78d0e03ab84074d782525b568d1fa10b2912e45c527360f9c4c589983-rimg-w1200-h800-dc131718-gmir.jpg?v=1741124051", "startDate": "2025-03-23", "endDate": "2025-03-23", "url": "https://allevents.in/los-angeles/frag-out-fitness-and-tgp-performance-hyrox-pft/100001251806810869", "location": { "@type": "Place", "name": "9724 Variel Ave", "address": { "@type": "PostalAddress", "streetAddress": "9724 Variel Avenue", "postalCode": "91311", "addressLocality": "Los Angeles", "addressRegion": "CA", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "34.24721", "longitude": "-118.59279" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Get ready to push your limits at the FRAG OUT FITNESS & TGP PERFORMANCE - HYROX PFT event on March 23, 2025!", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-08", "availabilityEnds": "2025-03-23", "validFrom": "2026-04-08", "lowPrice": "0.00", "highPrice": "0.00", "price": "0.00", "url": "https://allevents.in/los-angeles/frag-out-fitness-and-tgp-performance-hyrox-pft/100001251806810869" }, { "@type": "Offer", "availability": "https://schema.org/SoldOut", "priceCurrency": "USD", "availabilityStarts": "2026-04-08", "availabilityEnds": "", "validFrom": "2026-04-08", "url": "https://allevents.in/los-angeles/frag-out-fitness-and-tgp-performance-hyrox-pft/100001251806810869", "price": 0, "name": "General Admission" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-08", "availabilityEnds": "", "validFrom": "2026-04-08", "url": "https://allevents.in/los-angeles/frag-out-fitness-and-tgp-performance-hyrox-pft/100001251806810869", "price": 0, "name": "General Admission 2" } ], "organizer": [ { "@type": "Organization", "name": "Oscar Moreno", "url": "https://allevents.in/org/oscar-moreno/25428377", "description": "I’m Oscar Moreno, a retired Army combat veteran with 18 years of service, including multiple deployments in support of Operation Enduring Freedom and Operation Iraqi Freedom. Born and raised in the San Fernando Valley, I’ve dedicated my life to leadership, discipline, and pushing beyond limits—both in the military and in the fitness world.As a gym owner and endurance athlete, I’ve built a community-driven training environment that challenges individuals to train harder, move better, and compete stronger. As an official DEKA & HYROX affiliate, I’m committed to bringing elite-level hybrid training to SFV, helping athletes of all levels dominate their goals—whether it’s their next race, personal record, or everyday fitness.Currently, I’m a dedicated HYROX athlete and DEKA competitor, always pushing myself to the next level alongside my team. My mission is to empower others through functional fitness, endurance, and strength training—building not just stronger bodies, but stronger mindsets.Join me and Coach Garcia every Saturday at 10:00 AM for HYBRID TRAINING—where endurance meets power, and we build the ultimate race-ready athletes.Let’s train. Let’s compete. Let’s WIN." } ] } ] ```