# Event Details

- **Event Name**: Your Body Knows: Reading Your Inner Signals for Wellbeing with Jennifer Connell, RYT 500
- **Event Start and End Date**: Sat, 14 Nov, 2026 at 03:00 pm – Sat, 14 Nov, 2026 at 05:00 pm (-05:00)
- **Event Description**: Workshop Overview: Your body has been telling you when something's out of balance for a long time. That tightness in your shoulders before a hard conversation. The way your chest closes when you're asked for too much. The racing mind at 2 AM when everything feels unresolved. None of it is random — it's a language, and it's been fluent in you for years.

This workshop uses guided movement and breathwork to help you understand your own patterns — how your instincts, your feelings, and your thoughts each respond to stress in their own way. Once you can recognize that language, you can start to respond and bring your body back into balance.

You'll leave with a clear, felt understanding of your own instincts, feelings, and thoughts — and a take-home practice guide built around what you discover about yourself in the room.

What Participants May Experience

· Guided body-based practices that help participants locate where their patterns physically live without requiring prior yoga experience.

· An experiential introduction to gut, heart, and mind intelligence — grounded in both contemporary neuroscience and yoga tradition.

· A general discussion of personality patterns, described by somatic signatures, and hidden cost

· Evidence-informed tools practiced together, with guidance on which patterns each practice best serves.

Facilitator: Jennifer Connell is a certified RYT-500 yoga and mindfulness teacher with 20+ years of experience guiding people through change and transformation. Her classes are nervous-system-informed and grounded in breath and movement practices that support regulation and steadiness. She also draws on Enneagram insights, offered as a tool for self-understanding rather than a label to box yourself into. Jennifer is known for creating a space that's welcoming and accessible, whether you're new to this work or have been practicing for years. Expect practical, embodied tools you can use the same day, delivered with warmth and without pretense. Learn more at joyfulevolution.com.

Pricing: 
$49 Members
$55 Non-Members
- **Event URL**: https://allevents.in/longwood/your-body-knows-reading-your-inner-signals-for-wellbeing-with-jennifer-connell-ryt-500/200030583649952
- **Event Categories**: workshops, health-wellness, sports, yoga
- **Interested Audience**: 
  - total_interested_count: 12

## Ticket Details


## Event venue details

- **city**: Longwood
- **state**: FL
- **country**: United States
- **location**: 111 W. Magnolia Ave., Longwood, FL, United States, Florida 32750
- **lat**: 28.70254
- **long**: -81.3471
- **full address**: 111 W. Magnolia Ave., Longwood, FL, United States, Florida 32750

## Event gallery

- **Alt text**: Your Body Knows: Reading Your Inner Signals for Wellbeing with Jennifer Connell, RYT 500
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/d55d47f1ad99cc4fceead0a72041d0a10f1bafc42079cb40841b3c345f769422-rimg-w1200-h675-dcf8f8f8-gmir?v=1788554267

## FAQs

- **Q**: When and where is Your Body Knows: Reading Your Inner Signals for Wellbeing with Jennifer Connell, RYT 500 being held?
  - **A:** Your Body Knows: Reading Your Inner Signals for Wellbeing with Jennifer Connell, RYT 500 takes place on Sat, 14 Nov, 2026 at 03:00 pm to Sat, 14 Nov, 2026 at 05:00 pm at 111 W. Magnolia Ave., Longwood, FL, United States, Florida 32750.
- **Q**: Who is organizing Your Body Knows: Reading Your Inner Signals for Wellbeing with Jennifer Connell, RYT 500?
  - **A:** Your Body Knows: Reading Your Inner Signals for Wellbeing with Jennifer Connell, RYT 500 is organized by Magnolia Yoga & Wellness Center Longwood.
- **Q**: What has been the experience of attendees at Magnolia Yoga & Wellness Center Longwood's events?
  - **A:** Attendees have given Magnolia Yoga & Wellness Center Longwood a rating of 5/5 based on reviews from early attendees on AllEvents. Magnolia Yoga & Wellness Center Longwood has a verified profile on AllEvents where you can read reviews and explore their upcoming events.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Your Body Knows: Reading Your Inner Signals for Wellbeing with Jennifer Connell, RYT 500 is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Longwood, this event is thoughtfully curated to deliver a standout experience worth every moment. If Your Body Knows: Reading Your Inner Signals for Wellbeing with Jennifer Connell, RYT 500 sounds like your kind of event, don't wait - spots fill up fast.

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