FREE : The Key to Instant Calm: Unlocking the power of the Parasympathetic Nervous System

Join Dr. Erin White, chiropractor and wellness expert, for an eye-opening session on the vagus nerve—your body's key to calming the chaos. Discover how this powerful nerve influences your stress response, digestion, immune function, and overall resilience. Learn how chiropractic adjustments and simple, effective home exercises can support vagal tone, helping you shift from fight-or-flight to rest-and-repair. This is your guide to restoring balance, boosting well-being, and taking control of your nervous system naturally.
Dr. Erin Whiteis a former professional ballet dancer turned wellness-focused chiropractor. Inspired by her own journey with holistic care, she now helps patients of all ages restore balance and thrive through chiropractic care. With advanced training in prenatal and pediatric care, Dr. Erin is passionate about empowering others with natural tools for healing, movement, and nervous system health.

Magnolia Wellness Hour is a FREE Community Talk, every 2nd Tuesday in our conference room. Space is limited, and registration is required.

You may also like the following events from Magnolia Yoga & Wellness Center Longwood:

• This month, 24th December, 08:45 am, Christmas Eve Peace Flow + Sound Bath with Bevalie Pritchard & Emma Koi in Longwood
• This month, 28th December, 03:00 pm, Vision Board Workshop: Align, Manifest & Receive with Stephanie Weiss in Longwood
• This month, 31st December, 06:30 pm, New Year's Eve Restorative Yoga + Gong Bath: Wring Out the Old, Gong in the New! in Longwood

Also check out other Health & Wellness events in Longwood, Workshops in Longwood, Business events in Longwood.