# Event Details

- **Event Name**: FREE Magnolia Wellness Hour: Navigating Perimenopause & Menopause
- **Event Start and End Date**: Tue, 11 Nov, 2025 at 11:00 am – Tue, 11 Nov, 2025 at 12:00 pm
- **Event Description**: Perimenopause and menopause are natural life stages, but the changes in hormones can sometimes feel overwhelming. Join us for an empowering talk that breaks down what’s happening in the body and offers simple, natural tools to support balance and well-being.
How perimenopause and menopause affect hormones like estrogen, progesterone, and cortisol. Common symptoms such as hot flashes, mood swings, sleep changes, and fatigue and why they happen. Easy, natural strategies for supporting hormonal health, including: Nutrition and herbs that nurture balance, Gentle lifestyle adjustments for energy and sleep, Stress-reducing practices to support emotional well-being

Lisa Beury, Lisa graduated Summa Cum Laude from the Florida College of Integrative Medicine with a Bachelor’s in Professional Health Studies and a Master’s in Oriental Medicine. She is a Diplomate of Oriental Medicine (NCCAOM) and a licensed Doctor of Oriental Medicine in Florida, with training in both Western and Eastern medicine as well as integrative and functional approaches.

Magnolia Wellness Hour is a FREE Community Talk, every 2nd Tuesday in our conference room. Space is limited, and registration is required.
- **Event URL**: https://allevents.in/longwood/free-magnolia-wellness-hour-navigating-perimenopause-and-menopause/200028960304723
- **Event Categories**: health-wellness, workshops, business, conferences
- **Interested Audience**: 
  - total_interested_count: 6

## Ticket Details


## Event venue details

- **city**: Longwood
- **state**: FL
- **country**: United States
- **location**: 111 W. Magnolia Ave., Longwood, FL, United States, Florida 32750
- **lat**: 28.70254
- **long**: -81.3471
- **full address**: 111 W. Magnolia Ave., Longwood, FL, United States, Florida 32750

## Event gallery

- **Alt text**: FREE Magnolia Wellness Hour: Navigating Perimenopause & Menopause
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/6380cb2ca0a87d09cef8d29ca10710905ff3daebacd0df99a9d4d50d8f719349-rimg-w1080-h1350-dcffffff-gmir?v=1762601352

## FAQs

- **Q**: When and where is FREE Magnolia Wellness Hour: Navigating Perimenopause & Menopause being held?
  - **A:** FREE Magnolia Wellness Hour: Navigating Perimenopause & Menopause takes place on Tue, 11 Nov, 2025 at 11:00 am to Tue, 11 Nov, 2025 at 12:00 pm at 111 W. Magnolia Ave., Longwood, FL, United States, Florida 32750.
- **Q**: Who is organizing FREE Magnolia Wellness Hour: Navigating Perimenopause & Menopause?
  - **A:** FREE Magnolia Wellness Hour: Navigating Perimenopause & Menopause is organized by Magnolia Yoga & Wellness Center Longwood.
- **Q**: Who is this event for? Is it right for me?
  - **A:** FREE Magnolia Wellness Hour: Navigating Perimenopause & Menopause is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Longwood, this event is thoughtfully curated to deliver a standout experience worth every moment. If FREE Magnolia Wellness Hour: Navigating Perimenopause & Menopause sounds like your kind of event, don't wait - spots fill up fast.

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