# Event Details

- **Event Name**: Mindful Movement with Josie
- **Event Start and End Date**: Mon, 02 Mar, 2026 at 11:00 am – Mon, 27 Apr, 2026 at 12:00 pm
- **Event Description**: Mindful Movement is a gentle, accessible somatic movement class designed to support stress reduction, flexibility, balance, and long term vitality. This class invites you to reconnect with your body in a way that feels safe, intuitive, and supportive, meeting you exactly where you are.Guided by Josie, a highly experienced Holistic Practitioner, each session focuses on mindful, intentional movement that nurtures the nervous system while improving mobility and overall body awareness. Movements are adaptable for all body types and all levels of mobility. Whether you are seated, standing, recovering, aging, highly active, or simply seeking a softer way to move, this class is truly for everyone.Classes are held every Monday from 11am to 12pm and are supported by donation, ensuring this offering remains accessible to the entire community. This is an inclusive, welcoming space where all bodies are honored, and movement becomes a tool for both healing and prevention.Come as you are. Move how you can. Leave feeling more grounded, spacious, and supported in your body.
- **Event URL**: https://allevents.in/longview/mindful-movement-with-josie-tickets/80003330851315
- **Event Categories**: health-wellness, meditation, spiritual, workshops, meetups, nonprofit
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Longview
- **state**: WA
- **country**: United States
- **location**: The Merk
- **lat**: 46.1380157
- **long**: -122.9344253
- **full address**: The Merk, 1339 Commerce Ave, Longview, WA 98632, United States, suite 211

## Event gallery

- **Alt text**: Mindful Movement with Josie
  - **Image URL**: https://cdn2.allevents.in/thumbs/thumb69c6e0bbba526.jpg

## FAQs

- **Q**: When and where is Mindful Movement with Josie being held?
  - **A:** Mindful Movement with Josie takes place on Mon, 02 Mar, 2026 at 11:00 am to Mon, 27 Apr, 2026 at 12:00 pm at The Merk, 1339 Commerce Ave, Longview, WA 98632, United States, suite 211.
- **Q**: Who is organizing Mindful Movement with Josie?
  - **A:** Mindful Movement with Josie is organized by Cowlitz Metaphysics.
- **Q**: What has been the experience of attendees at Cowlitz Metaphysics's events?
  - **A:** Cowlitz Metaphysics has 148+ followers on AllEvents, reflecting a trusted and active community of event-goers who follow their events. Cowlitz Metaphysics has a verified profile on AllEvents where you can read reviews and explore their upcoming events.

## Structured Data (JSON-LD)

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        "image": "https://cdn2.allevents.in/thumbs/thumb69c6e0bbba526.jpg",
        "startDate": "2026-03-02",
        "endDate": "2026-04-27",
        "url": "https://allevents.in/longview/mindful-movement-with-josie-tickets/80003330851315",
        "location": {
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        "description": "Mindful Movement is a gentle, accessible somatic movement class designed to support stress reduction, flexibility, balance, and long term vitality. This class invites you to reconnect with your body in a way that feels safe, intuitive, and supportive, meeting you exactly where you are.Guided by Josi",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Cowlitz Metaphysics",
                "url": "https://allevents.in/org/cowlitz-metaphysics/23763976",
                "description": "At Cowlitz Metaphysics, our mission is to empower individuals and communities through transformative energy practices. We honor diverse spiritual traditions, offering services such as shamanism, Reiki, tarot, guided meditation, intuitive spiritual counseling, and custom divination. Rooted in a deep respect for cultural heritage and personal growth, we strive to create a sacred space where all can rise into their highest potential. Through connection, compassion, and collaboration, we aim to foster a thriving community that supports healing, self-discovery, and collective well-being."
            }
        ]
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```