# Event Details - **Event Name**: The Harvest – 4-Week 9D Breathwork Journey - **Event Start and End Date**: Tue, 04 Nov, 2025 at 06:30 pm – Tue, 04 Nov, 2025 at 08:00 pm - **Event Description**: Breathe with the rhythm of the seasons — release, restore, and reset as you move through autumn’s natural shift.About this EventThe Harvest – 4-Week 9D Breathwork JourneyBegins Tuesdays 6.30 pm – Fern Bothy, Longniddry? About this SeriesAs autumn invites us to slow down and shed what no longer serves, The Harvest offers a 4-week breathwork journey to help you release, reconnect, and reset before winter.Each session combines immersive 9D sound design, guided breathwork, and subconscious reprogramming to help you clear emotional weight, regulate your nervous system, and restore balance from the inside out.You’ll move through four themed chapters designed to meet you exactly where you are:1️⃣ Letting Go A gentle yet powerful release of old emotional weight, stories, and energy that no longer serve you. This journey helps you clear mental clutter, calm your nervous system, and create space for something new. Perfect if you’ve been feeling tense, overwhelmed, or carrying unprocessed emotions from the past few months.2️⃣ Anchor to PresenceAfter letting go, this session helps you reconnect to stillness. You’ll strengthen your connection to your breath and body, cultivating a deep sense of calm and safety within yourself. It’s an ideal reset for anyone who struggles to slow down or feels disconnected from the present moment.3️⃣ Abundance & Self-Trust This uplifting journey focuses on gratitude, self-worth, and expansion. You’ll move from self-doubt to self-trust, reconnecting with your inner confidence and capacity to receive. Expect a feeling of openness, lightness, and renewed energy for what’s next.4️⃣ Integration & RegenerationThe closing session is about grounding everything you’ve experienced. It supports your nervous system in returning to balance while integrating the insights, emotional releases, and energetic shifts from the previous weeks. You’ll leave feeling rebalanced, clear, and ready for the next season ahead.? DatesTuesdays at 6.30 pm until 8pm — Fern Bothy, Longniddry? 4th, 11th, 18th & 25th November? What to ExpectEach 90-minute evening includes:A short introduction and grounding exerciseGuided 9D Breathwork journeyTime for rest, reflection, and integrationOptional sharing circle and tea afterwardsYou’ll be fully guided throughout. No experience is needed?‍♀️ What to BringFern Bothy provides mats, cushions, eye masks, blankets, and bolsters.Please bring:WaterComfortable clothingAny extra comforts (your own mat, blanket, or eye mask)? Energy ExchangeEnergy exchange: £100 for the full 4-week journey.This contribution honours the space, music, and energy shared — a balanced exchange between giving and receiving.⚡ ImportantPlease arrive 10 minutes early to settle in.If you haven’t attended a 9D session before, you’ll receive a short intake form by email after booking and added to our primary booking systen from our website. New to 9D Breathwork?If you’ve never experienced 9D before, you’re welcome to join one of my Introductory Sessions first (if spaces are available).It’s a shorter, 39-minute journey designed to help you understand the breath pattern, feel the soundscape, and experience the power of release before committing to the full series.Next date is 28th October on Eventbrite⚠️ Important Health Information9D Breathwork is a powerful practice that can bring up strong physical and emotional experiences.Please do not book this session if you are currently experiencing or have a history of any of the following:Severe cardiovascular conditions (e.g. heart disease, recent heart attack)High or low blood pressure not managed with Medic*tionEpilepsy or seizure disordersPregnancyRecent major surgery or physical injuryDiagnosed psychosis, schizophrenia, or severe PTSD (in active phase)Use of medications that significantly alter brain chemistry (antipsychotics, lithium, etc.)If you’re unsure or have a milder condition (e.g. asthma, anxiety, mild depression), please reach out before booking so we can discuss whether breathwork is suitable for you.You are always in full control of your breathing. You can slow down, switch to nasal breathing, or stop at any time during the session. https://cdn-az.allevents.in/events8/banners/20d10ab0-b0e7-11f0-9ebb-8396a18556c4-rimg-w1200-h567-dc92928f-gmir.jpg - **Event URL**: https://allevents.in/longniddry/the-harvest-4-week-9d-breathwork-journey/100001834933388159 - **Event Categories**: health-wellness - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 109.05, max: 109.05, currency: GBP ## Event venue details - **city**: Longniddry - **state**: SC - **country**: United Kingdom - **location**: Fern Bothy - **lat**: 55.9734265 - **long**: -2.892052 - **full address**: Fern Bothy, Fern Botyh, Longniddry, United Kingdom ## Event gallery - **Alt text**: The Harvest – 4-Week 9D Breathwork Journey - **Image URL**: https://cdn-az.allevents.in/events7/banners/d2af0e8c8fe878c3fb6fd719c7e5bfe3f5db74b889ea8754c4f2f89fbf00e0b3-rimg-w851-h315-dc484114-gmir.jpg?v=1761316731 ## FAQs - **Q**: When and where is The Harvest - 4-Week 9D Breathwork Journey being held? - **A:** The Harvest - 4-Week 9D Breathwork Journey takes place on Tue, 04 Nov, 2025 at 06:30 pm to Tue, 04 Nov, 2025 at 08:00 pm at Fern Bothy, Fern Botyh, Longniddry, United Kingdom. - **Q**: Who is organizing The Harvest - 4-Week 9D Breathwork Journey? - **A:** The Harvest - 4-Week 9D Breathwork Journey is organized by Bryden McKinnie. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "The Harvest – 4-Week 9D Breathwork Journey", "image": "https://cdn-az.allevents.in/events7/banners/d2af0e8c8fe878c3fb6fd719c7e5bfe3f5db74b889ea8754c4f2f89fbf00e0b3-rimg-w851-h315-dc484114-gmir.jpg?v=1761316731", "startDate": "2025-11-04", "endDate": "2025-11-04", "url": "https://allevents.in/longniddry/the-harvest-4-week-9d-breathwork-journey/100001834933388159", "location": { "@type": "Place", "name": "Fern Bothy", "address": { "@type": "PostalAddress", "streetAddress": "Fern Botyh", "postalCode": "EH32 0QJ", "addressLocality": "Longniddry", "addressRegion": "SC", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "55.9734265", "longitude": "-2.892052" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Breathe with the rhythm of the seasons — release, restore, and reset as you move through autumn’s natural shift.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-09-24", "availabilityEnds": "2025-11-04", "validFrom": "2026-09-24", "lowPrice": "109.05", "highPrice": "109.05", "price": "109.05", "url": "https://allevents.in/longniddry/the-harvest-4-week-9d-breathwork-journey/100001834933388159" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-09-24", "availabilityEnds": "", "validFrom": "2026-09-24", "url": "https://allevents.in/longniddry/the-harvest-4-week-9d-breathwork-journey/100001834933388159", "price": "109.05", "name": "Exchange" } ], "organizer": [ { "@type": "Organization", "name": "Bryden McKinnie", "url": "https://allevents.in/org/bryden-mckinnie/26955688", "description": "CTRL ALT BreatheLed by Bryden McKinnie, 9D Breathwork sessions offer a modern way to reset the nervous system, release stress and emotions, and reconnect with clarity and calm. Based in East Lothian and online, events include free intros, themed workshops, and multi-week journeys designed to help you let go and move forward with resilience." } ] } ] ```