Longmont Library Monthly Mindfulness Activity for Kids & Teens

Join us at the Longmont Library for our monthly mindfulness activities desgined espeically for kids and teens, although everyone is welcome to participate! These engaging and educational events are completely free, with all necessary supplies provided at no cost while supplies last. Our focus is on promoting self-care and emotional well-being through fun and interactive mindfulness activities and exercises. From mindful breathing techniques to creative expression activities, each session offers a unique opportunity for young minds to explore the importance of mental health in a supportive environment. Don't miss out on this chance to learn valuable skills for managing stress and fostering resilence.

Registration is suggested, but is not required. This is an open event provided on a first come, first serve basis. Drop in anytime between 3:00-4:30 pm.

Upcoming dates and activities:

July 25: Wildflower Wander Walk

August 29: Moodle Bands

September 26: Stress Balls

October 24: Art Skulls

November 21: Relaxation Bags

December 19: Super Word, Super Me

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