If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.
Health is the ultimate wealth. Check out the Health & Wellness Events in Long Island City.
Green Space3724 24th St Suite 301 ,
Long Island City 11101, Long Island City, United States
Winter Solstice is a powerful time of transition; it is a time to contemplate what is that is transitioning within us. What would you like to transform? What would you like to bring into your life or manifest? The thoughts and focus we have at winter Sols... Read More
Hunters Point Campus ,
1-50 51ST AVENUE, Long Island City, United States
Family Fitness Night will be structured into three primary events: physical activities and martial arts in the gym, yoga in the auxiliary gym, and a food demo in the art room. We may also have some NYU doctors attending the event as well! Every family wi... Read More
The Foundling-Queens ,
33-00 Northern Blvd, Long Island City, United States
House of Yes ,
2 Wyckoff Avenue, Brooklyn, United States
DeepBeats DJ George Faya and a guest instructor lead you through an hour of DeepBeats’ Vinyasa Flow accompanied by your personal soundtrack of atmospheric deep house grooves. Free refreshments courtesy of our healthy snack partners.
::: Check out t... Read More
NYRR RUNCENTER featuring the NB Run Hub ,
320 West 57th Street, New York, United States
Whether you’re training for a race, looking to become more flexible, or rehabbing an injury, yoga is a great complement to any runner's training program. Open to all levels, the practice will enhance the mind-body connection and incorpo... Read More
Rise. Renew. Align. Awaken. Costa Rica is calling you.
Harness your power, elevate your energy, indulge in your animal instincts. Find love in the heat of the dance floor jungle and in the eyes of smiles and strangers. Find yourself in paradise.... Read More
Elsewhere (Hall) ,
599 Johnson Avenue, Brooklyn, United States
ON SALE: 12/14 @ 10AM... Read More
happylucky no.1 ,
734 Nostrand Avenue, Brooklyn, United States
Art is limitless: so is the mind. And the most direct way to investigate the mind's limitless potential is through meditation practice. Beginning March 6th, Bhante Suddhaso and other Buddhist monks and nuns will be coming to happylucky art gallery every T... Read More
Fit Club New York ,
153 West 27th Street, New York, United States
This class is open to all levels. Yoga offers a combination of strength and flexibility accompanied with proper breathing techniques to optimize your practice. This class will push you to your edge for a taste of challenge while keeping your joints safe a... Read More
Houston Street Center ,
273 Bowery, New York, United States
Strong by Zumba® (SBZ) is a revolutionary high-intensity interval training (HIIT) workout led by music to motivate you to crush your ultimate fitness goals. There is little to no dancing, and movement progressions/modifications make this fitn... Read More
Barre Above® fuses pilates, yoga, and ballet to deliver a results-driven workout open to all levels. Using only body weight, this is a low impact, intense toning class to Afrobeat and Pop music with movement progressions, and a focus on working wit... Read More