# Event Details - **Event Name**: Yogasana & Philosophy Workshop - **Event Start and End Date**: Sun, 16 Nov, 2025 at 01:30 pm – Sun, 16 Nov, 2025 at 04:30 pm - **Event Description**: A 3Hour workshop diving into the practice of yoga asana and understanding the history and the philosophy of yogaAbout this EventDuring this workshop we will dive into yoga asana (poses) including meditation and pranayama (breathing techniques) followed by a course led- style teaching on the history and the philosophy of the yoga practice.Who is this workshop suitable for?Anyone interested in yoga but don't know where to startAnyone who has been practicing yoga but wishes to dive deeper into the philosophy of the practiceNew or exsisting yoga teachers looking to refresh their knowledgeHow will the day look?Starting the day with an all levels yogasana class Led by Bibi Fabiola; a movement and wellness teacher with roots in dance and a deep dedication to mind, body and heart connection. Her offerings weave together yoga, breathwork, meditation, and sound baths, creating spaces of presence, release, and renewal. With a gentle yet grounding approach, Bibi invites participants to explore stillness, expand awareness, and reconnect with their inner balanceAfter the class we will take a short break and get ready for our philosophy class.The philosophy class will last around 2 hours.What will be covered?The history of yoga and the rise of modern yogaUnderstanding the importance of why we actually practice asana in accordance with the hatha yoga pradipikaThe importance of alignment and the nadis (energy channels) and how B.K.S Iyengar emphasises on these pointsThe philosophy class will be held by International Yoga Teacher Krissi Cook who has been serving the community of yoga for the past 7 years. Hosting retreats, simesters and lectures on yoga teacher trainings in India for the past 2 years as well as Workshops, Courses and Classes in Gyms, studios and Prisons across London and the UK. With a rich amount of experience of serving for a number of charities and supporting rehibilitation through yoga Krissi's passion for delivering and helping others to find their purpose in life through yoga is exceptional.Between the two of them, Bibi and Krissi hold a vast amount of knowledge to support you in your journey regardless of race, ethnicity, gender or disabilities.If you're interested in joining us or if you have any questions then please do reach out and we will be sure to be in touch.Additional information:Please ensure you bring comfortable clothes to practice and layers if you're often cold. Pen and paper is also a must.Yoga props including mat, bolsters, bricks and straps are all provided.Please feel free to bring snacks to shareIf you're suffering from any injuries or illnesses we need to be aware of then please do let us know in advance.If you require any further assistance or wheelchair access then please let us know in advance.Thank you.We will look forward to serving you soon! - **Event URL**: https://allevents.in/london/yogasana-and-philosophy-workshop/100001765987228339 - **Event Categories**: health-wellness, workshops, meditation, nonprofit, charities, sports, yoga - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 49.46, max: 60.29, currency: GBP ## Event venue details - **city**: London - **state**: EN - **country**: United Kingdom - **location**: MOREYOGA MANOR HOUSE - **lat**: 51.5725417 - **long**: -0.0907399 - **full address**: MOREYOGA MANOR HOUSE, Seven Sisters Road, London, United Kingdom ## Event gallery - **Alt text**: Yogasana & Philosophy Workshop - **Image URL**: https://cdn-az.allevents.in/events7/banners/12f01e787f8bda047829c067a9207a25b498e3fba1c28c464148b2e4cbc2cf74-rimg-w1080-h1207-dcc5a38f-gmir.jpg?v=1760610664 ## FAQs - **Q**: When and where is Yogasana & Philosophy Workshop being held? - **A:** Yogasana & Philosophy Workshop takes place on Sun, 16 Nov, 2025 at 01:30 pm to Sun, 16 Nov, 2025 at 04:30 pm at MOREYOGA MANOR HOUSE, Seven Sisters Road, London, United Kingdom. - **Q**: Who is organizing Yogasana & Philosophy Workshop? - **A:** Yogasana & Philosophy Workshop is organized by Chrissy Cook. - **Q**: Who is this event for? Is it right for me? - **A:** Yogasana & Philosophy Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in London, this event is thoughtfully curated to deliver a standout experience worth every moment. If Yogasana & Philosophy Workshop sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Yogasana & Philosophy Workshop", "image": "https://cdn-az.allevents.in/events7/banners/12f01e787f8bda047829c067a9207a25b498e3fba1c28c464148b2e4cbc2cf74-rimg-w1080-h1207-dcc5a38f-gmir.jpg?v=1760610664", "startDate": "2025-11-16", "endDate": "2025-11-16", "url": "https://allevents.in/london/yogasana-and-philosophy-workshop/100001765987228339", "location": { "@type": "Place", "name": "MOREYOGA MANOR HOUSE", "address": { "@type": "PostalAddress", "streetAddress": "Seven Sisters Road", "postalCode": "N4", "addressLocality": "London", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "51.5725417", "longitude": "-0.0907399" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "A 3Hour workshop diving into the practice of yoga asana and understanding the history and the philosophy of yoga", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-09-26", "availabilityEnds": "2025-11-16", "validFrom": "2026-09-26", "lowPrice": "49.46", "highPrice": "60.29", "price": "49.46", "url": "https://allevents.in/london/yogasana-and-philosophy-workshop/100001765987228339" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-09-26", "availabilityEnds": "", "validFrom": "2026-09-26", "url": "https://allevents.in/london/yogasana-and-philosophy-workshop/100001765987228339", "price": "60.29", "name": "General Admission" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-09-26", "availabilityEnds": "", "validFrom": "2026-09-26", "url": "https://allevents.in/london/yogasana-and-philosophy-workshop/100001765987228339", "price": "49.46", "name": "Early Bird" } ], "organizer": [ { "@type": "Organization", "name": "Chrissy Cook", "url": "https://allevents.in/org/chrissy-cook/24330837", "description": "Chrissy feels very lucky to have stepped onto the mat from an early age - practicing since she was 18. Having spent the last 6 years delving deep into the origin of yoga with svadhyaya (self study) as well as taking her 200hrs Ashtanga Vinyasa teacher training,  Toddler Yoga, Yoga for Post Traumatic Stress Disorder, training in Sanskrit (Devanagari) and has just started her Introduction to teaching yoga in prisons.She has a strict 6 day a week practice but teaches in an inclusive way offering her classes to all as she believes yoga is for everyBODY. Chrissy strongly resonates with the idea of bringing the home of yoga in the east right onto your mat in the west so you can expect chanting and a lot of sanskrit!A quote from Chrissy, \"often we associate anger with the past and fear with the future, so when we bring a relationship with the breath and the movement, we arrive into the present moment - which is where life really exists\"Her classes offer a variety of challenges from holding planks to getting upside down - which she designs and puts together in a way that will test you both physically but more importantly; mentally, as you practice you begin to unravel layers of yourself that you didn't know existed before. Expect to sweat, but with a smile (because it's never an exercise for the face!) Chrissy takes the time to really get to know her students, working with their abilities and offering appropriate modifications to suit the level of all of her students so don't be put off!Her classes are strongly linked to her training in PTSD as she thrives to ensure her students always understand that they have an option; it's their practice not hers - she's just guiding. Allowing the practice of yoga to fit into them rather than them into yoga.Focusing on breath awareness, because to her, all yoga is about is stilling the vrittis (the mind-stuff) creating a moving meditation. As we sweat we cleanse the mind, the body and the soul - leave feeling nourished and a little more in love with yourself" } ] } ] ```