# Event Details

- **Event Name**: Yoga, Sauna & Plunge
- **Event Start and End Date**: Sun, 26 Jul, 2026 at 02:00 pm – Sun, 26 Jul, 2026 at 04:30 pm
- **Event Description**: Two of London's most well-loved wellness brands are coming together to bring you a series of events this Summer.About this EventJoin us for a relaxing Sunday afternoon combining an uplifting yoga practice with the restorative benefits of sauna and cold plunge. We'll begin at Stratford MoreYoga with an energising 60-minute yoga flow, before heading to Stratford Community Sauna Baths for the ultimate heat therapy and cold water immersion experience.The combination of mindful movement and contrast therapy offers the perfect opportunity to unwind, recover and connect with others in a welcoming community setting. Whether you're new to these experiences or a seasoned practitioner, everyone is welcome.Spaces are limited to 27, so early booking is recommended.Health & Safety:Participants attend at their own riskPlease consult a healthcare professional before attending if you are pregnant or have any medical conditions that may make yoga, sauna or cold water immersion unsuitableTerms & Conditions:Tickets are non-refundableIf the event is cancelled by the organisers, a full refund will be issued.Agenda?: 02:00 PM - 03:00 PMVinyasa Flow - Yoga Class at MoreYoga StratfordInfo: Vinyasa Flow isn't yoga that whispers — it's yoga that moves. Breath and body sync into one continuous, dance-like flow that builds heat from the inside out (yes, before you even hit the sauna). It's strong. It's fluid. It's a little bit addictive. Think less "sit and stretch," more "feel your body do things you forgot it could do." Come get your heart rate up, your mind quiet, and your glow on - then go turn up the heat in the sauna after.?: 03:00 PM - 03:30 PMMindful Walk to Community Sauna Baths StratfordInfo: Stroll from MoreYoga Stratford through the East Village at Olympic Park.?: 03:30 PM - 04:30 PMSauna & Cold Plunge ExperienceInfo: Tucked away in an abundant community garden, Stratford Community Sauna is a secret haven amongst the busyness of the local area. Enjoy the heat of three different saunas and four cold plunges. The contrast resets your nervous system, leaving you feeling deeply relaxed and rejuvenated. For this event, you'll have exclusive access to the whole sauna site.
- **Event URL**: https://allevents.in/london/yoga-sauna-and-plunge/100001993435545378
- **Event Categories**: health-wellness, yoga, workshops
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Age Limit: 18+
  - door_time: 2026-07-26T12:45:00Z
  - Duration: 2 hours 30 minutes
  - Location: MoreYoga Stratford
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 33, max: 33, currency: GBP

## Event venue details

- **city**: London
- **state**: EN
- **country**: United Kingdom
- **location**: MoreYoga Stratford
- **lat**: 51.54880619999999
- **long**: -0.003618
- **full address**: MoreYoga Stratford, 47 Liberty Bridge Road, London, United Kingdom

## Event gallery

- **Alt text**: Yoga, Sauna & Plunge
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/99be81339805a2e1ba92765e1e80fa029515ed999530eeafa2fab94a25deed47-rimg-w1200-h600-dc161207-gmir.jpg?v=1783936990

## FAQs

- **Q**: When and where is Yoga, Sauna & Plunge being held?
  - **A:** Yoga, Sauna & Plunge takes place on Sun, 26 Jul, 2026 at 02:00 pm to Sun, 26 Jul, 2026 at 04:30 pm at MoreYoga Stratford, 47 Liberty Bridge Road, London, United Kingdom.
- **Q**: Is there an age restriction for Yoga, Sauna & Plunge?
  - **A:** Yoga, Sauna & Plunge is strictly for guests aged 18 and above. Valid government-issued photo ID is required for entry. Guests under 18 will not be admitted. The event will be presented in English.
- **Q**: Who is organizing Yoga, Sauna & Plunge?
  - **A:** Yoga, Sauna & Plunge is organized by MoreYoga - London's Local Yoga Studios.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Yoga, Sauna & Plunge is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in London, this event is thoughtfully curated to deliver a standout experience worth every moment. If Yoga, Sauna & Plunge sounds like your kind of event, don't wait - spots fill up fast.

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