1 hour
MVMT Strength
Free Tickets Available
Sat, 28 Feb, 2026 at 07:00 am to 08:00 am (GMT-05:00)
MVMT Strength
123 Saint George Street, London, Canada
Yard Work is a free, men-only workout designed for guys who want to feel stronger, more capable, and more consistent with their training—without overthinking it.
This is simple, effective training focused on real strength and effort. You’ll move weight, carry awkward objects, and work through full-body patterns that build durability and confidence. No mirrors. No gimmicks. Just solid work alongside other men who showed up for the same reason you did.
You don’t need to be in great shape to start.
You just need to be willing to work.
What to expect:
• A coached, structured workout focused on strength and work capacity
• Movements that carry over to real life, not just the gym
• A supportive, no-ego environment
• A strong sense of community and shared effort
This is for dads, busy professionals, former athletes, and guys who know they should be training—but want something straightforward and meaningful.
Come do the work. Leave better than you showed up.
Also check out other Workshops in London.
Tickets for Yard Work Vol#7 can be booked here.
| Ticket type | Ticket price |
|---|---|
| General Admission | Free |