Workshop: Cultivate Self-love, Stand in Your Power
OBSERVE: THE DATES FOR THIS EVENT HAS CHANGED DUE TO THE NATIONAL UK LOCKDOWN
A course to cultivate self-love and stand in your power! Take the chance to come into community with other like-minded souls and grow.
This 4 week course is focusing on holistic approaches to open your heart and grow your confidence and self-love so that you can fully embrace your life and stand in your power!
We are spending too much time beating ourselves down, forgetting that the better we care for ourselves the more we can manifest in the world. It starts with creating the space to actually listen to yourself and your body.
The facilitator is a yoga, meditation and spiritual teacher using my own knowledge and experience of various holistic therapies to bring you tools and exercises that I use in my own self-care practice.
Self-care is a sacred practice where we honor ourselves as we are and where we re-charge to be able to go out into life as empowered and proud human beings, holding our heads high.
This course is a way for you to really meet yourself and see how incredibly great you are when you let your light shine. This is a course to feed your inner power center, to activate your inner badass goddess/god.
Each week is based on a specific theme, with a specific focus. Attending just one class will no doubt be beneficial, but the course has been created as a whole to bring all the elements together.
You will get yoga classes, guided meditations, self-care practices, sound healing and more throughout the four weeks.
As always, everyone is welcome no matter background, ethnicity, identification or ability. Please contact me if you wish to join but have any financial or other worries. I am happy to speak with you and work something out!
Accessibility: the studio is up one flight of stairs
Covid-19: All measurements are taken to ensure everyone's safety during these events. More info will come through email after purchase of your ticket. Some events may move online in the case of new government restrictions.