# Event Details - **Event Name**: Workshop & workout series: Reset, Refocus and exercise! - **Event Start and End Date**: Sat, 25 Oct, 2025 at 12:00 pm – Sat, 25 Oct, 2025 at 02:00 pm - **Event Description**: Connect, learn, and workout with our Rebuild Health workout & workshop series!About this EventRebuild Health workout & workshop seriesJoin us at Nuffield Health City Fitness & Wellbeing Gym for an incredible workout and workshop series designed to help you rebuild your health!Whether you're a fitness enthusiast or just starting your health journey, this event is perfect for you.Agenda:12:00pm - 12:15pm: Connect and get settled12:15pm - 1:00pm: Workshop1:15pm - 2pm: Pilates2pm - 2:30pm Close and connectThis month's workshop topic will give you time to reset your exercise focus with Jodine Williams, a registered sports & exercise psychologist. She will cover:Look at were we current are How to adjust your workout for winter and other yearly changesTools to help you stay on track Exploring mindset shifts As always there will be time to ask questions and discussThis will be followed by a beginner-friendly 45 minute Pilates with Stephaine.Meet your trainer: StephaineSteph is a physiotherapist, Pilates Instructor and founder of Balanced by Steph, a wellness programme specialising in women’s health, and pre- and postnatal care. With a passion for prioritising education, Steph empowers clients to move confidently, build strength, and achieve lasting wellness in a supportive and welcoming environment. https://cdn-az.allevents.in/events4/banners/08892ce0-9e08-11f0-a8a2-a38a456a1b40-rimg-w1159-h740-dceed7c2-gmir.jpg Our LocationWe are grateful to our partners Nuffield Health City who are letting us use their premium site to hold our events. You know what that means? Not only will you have access to our class but you can make use of the shower facilities after your work out!Have a look at the siteFilming, photography and social mediaWe will be filming or take photographs (including flash photography) at the event. Such films or photographs may be used (without limitation) in publicity and marketing materials (including our website). If you do not wish to appear in such films or photographs, then you should notify us prior to the event via email (Hello@rebuildhealth.co.uk), or in person at the event registration in which case we will use reasonable efforts to ensure that you do not appear in such films or photographs.Remember all money from ticket sales goes back into supporting the community to get more active.Agenda?: 12:00 PM - 12:15 PMRegistration and welcome ?: 12:15 PM - 01:00 PMWorkshop with Jodine WilliamsInfo: This month's workshop topic will be focused on resetting for winter for exercise with Jodine Williams, a registered sports & exercise psychologist. ?: 01:00 PM - 02:00 PMPilates With StephInfo: Meet your trainer: Steph Steph is a physiotherapist, Pilates Instructor and founder of Balanced by Steph, a wellness programme specialising in women’s health, and pre- and postnatal care. With a passion for prioritising education, Steph empowers clients to move confidently, build strength, and achieve lasting wellness in a supportive and welcoming environment.?: 02:30 PMClose and deputure - **Event URL**: https://allevents.in/london/workshop-and-workout-series-reset-refocus-and-exercise/100001621300787299 - **Event Categories**: health-wellness, workshops, pilates, entertainment, sports - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 5.58, max: 7.21, currency: GBP ## Event venue details - **city**: London - **state**: EN - **country**: United Kingdom - **location**: Nuffield Health City Fitness & Wellbeing Gym - **lat**: 51.5099867 - **long**: -0.09127799999999998 - **full address**: Nuffield Health City Fitness & Wellbeing Gym, 4 Cousin Lane, London, United Kingdom ## Event gallery - **Alt text**: Workshop & workout series: Reset, Refocus and exercise! - **Image URL**: https://cdn-az.allevents.in/events7/banners/776a832f51b20899aadd43e07bfadb32a3976479a84e9e89868b625f7ea6ced9-rimg-w1200-h1200-dca58e63-gmir.jpg?v=1759241784 ## FAQs - **Q**: When and where is Workshop & workout series: Reset, Refocus and exercise! being held? - **A:** Workshop & workout series: Reset, Refocus and exercise! takes place on Sat, 25 Oct, 2025 at 12:00 pm to Sat, 25 Oct, 2025 at 02:00 pm at Nuffield Health City Fitness & Wellbeing Gym, 4 Cousin Lane, London, United Kingdom. - **Q**: Who is organizing Workshop & workout series: Reset, Refocus and exercise!? - **A:** Workshop & workout series: Reset, Refocus and exercise! is organized by Rebuild Health. - **Q**: Who is this event for? Is it right for me? - **A:** Workshop & workout series: Reset, Refocus and exercise! is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in London, this event is thoughtfully curated to deliver a standout experience worth every moment. If Workshop & workout series: Reset, Refocus and exercise! sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Workshop & workout series: Reset, Refocus and exercise!", "image": "https://cdn-az.allevents.in/events7/banners/776a832f51b20899aadd43e07bfadb32a3976479a84e9e89868b625f7ea6ced9-rimg-w1200-h1200-dca58e63-gmir.jpg?v=1759241784", "startDate": "2025-10-25", "endDate": "2025-10-25", "url": "https://allevents.in/london/workshop-and-workout-series-reset-refocus-and-exercise/100001621300787299", "location": { "@type": "Place", "name": "Nuffield Health City Fitness & Wellbeing Gym", "address": { "@type": "PostalAddress", "streetAddress": "4 Cousin Lane", "postalCode": "EC4R 3XJ", "addressLocality": "London", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "51.5099867", "longitude": "-0.09127799999999998" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Connect, learn, and workout with our Rebuild Health workout & workshop series!", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-08-25", "availabilityEnds": "2025-10-25", "validFrom": "2026-08-25", "lowPrice": "5.58", "highPrice": "7.21", "price": "5.58", "url": "https://allevents.in/london/workshop-and-workout-series-reset-refocus-and-exercise/100001621300787299" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-08-25", "availabilityEnds": "", "validFrom": "2026-08-25", "url": "https://allevents.in/london/workshop-and-workout-series-reset-refocus-and-exercise/100001621300787299", "price": "7.21", "name": "General admission" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-08-25", "availabilityEnds": "", "validFrom": "2026-08-25", "url": "https://allevents.in/london/workshop-and-workout-series-reset-refocus-and-exercise/100001621300787299", "price": "5.58", "name": "Bring a friend" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-08-25", "availabilityEnds": "", "validFrom": "2026-08-25", "url": "https://allevents.in/london/workshop-and-workout-series-reset-refocus-and-exercise/100001621300787299", "price": "6.13", "name": "Pilates class only (1pm - 2pm)" } ], "organizer": [ { "@type": "Organization", "name": "Rebuild Health", "url": "https://allevents.in/org/rebuild-health/21023182", "description": "Rebuild Health is a space for the black community to improve their physical activity and Health. \nOur Vision: \nRebuild build health wants to see the global black community value physical activity as an key part of their day to day lifestyle.\nOur Mission:\n \nOur mission is to make physical activity a valued part of the black communities day to day life, by providing culturally competent health information, a safe supportive community to connect with and providing 12 weeks of 1-2-1 support to those that need it.\nOur Values: \nEducation \nTransparency \nCommunity " } ] } ] ```