

# Event Details

- **Event Name**: Wintering: A Breathwork Journey
- **Event Start and End Date**: Sat, 29 Nov, 2025 at 01:30 pm – Sat, 29 Nov, 2025 at 03:30 pm
- **Event Description**: A Conscious Connected Breathwork Journey to rest deeply with the rhythm of Winter.About this EventLocation:Zen Yoga24A Camberwell Grove, London SE5 8REZen Yoga is a lovely, intimate venue, a 9 minute walk from Denmark Hill Overground Station. Denmark Hill station is easily accessible from central London, with regular direct trains arriving from Victoria, London Bridge, and King’s Cross St Pancras.Date and Time:Saturday November 29th13:30pm – 15:30pmWintering: A Guided Breathwork JourneyAs we move into the stillness of Winter, nature invites us to slow down and turn inwards. The days shorten, nights get colder and we’re reminded that rest is not a luxury, but part of the rhythm of life itself.In this guided Conscious Connected Breathwork journey, we’ll explore the concept of Wintering - not only as a season, but as a metaphor for times in life when we're called to pause and retreat within ourselves, for healing and repair.Through the breath, we make space to release, reflect, and reconnect with ourselves, embracing the process of renewal and honouring both the darkness and the light that follows.About MeI’m Lily, a certified breathwork facilitator (Alchemy of Breath) and trained meditation teacher (British School of Meditation). My approach to breathwork isn’t about chasing peak experiences. While powerful moments can arise, I believe the real healing lives in the quieter moments, when we meet ourselves exactly as we are, sit with what’s uncomfortable, and learn to soften around it.My sessions are crafted to support nervous system regulation, emotional processing, and deep rest. My intention is to create a space where you feel safe enough to listen, feel, and gently reconnect with yourself.Before You BookConscious Connected Breathwork is a potent practice and may not be suitable for everyone. Please read the following contraindications carefully. This session is not recommended if you have:Delicate pregnancyDiagnosed bipolar disorder or schizophreniaCardiovascular disease or high blood pressureDetached retina or glaucomaBrain or abdominal aneurysmEpilepsyUncontrolled diabetes or thyroid conditionsIf you’re unsure whether this is right for you, feel free to reach out.What to BringA bottle of waterLoose, comfortable clothingAn eye mask (optional, but recommended for a deeper experience)AftercareThe beauty of breathwork is that so much of the benefit is in the integration. So, if possible, schedule in time for rest and quiet reflection after the session.If you have any questions, please don’t hesitate to get in touch!
- **Event URL**: https://allevents.in/london/wintering-a-breathwork-journey/100001918837898809
- **Event Categories**: health-wellness, meditation, yoga
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 45, max: 45, currency: GBP

## Event venue details

- **city**: London
- **state**: EN
- **country**: United Kingdom
- **location**: Zen Yoga
- **lat**: 51.4724795
- **long**: -0.08833669999999999
- **full address**: Zen Yoga, 24A Camberwell Grove, London, United Kingdom

## Event gallery

- **Alt text**: Wintering: A Breathwork Journey
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/292fb6713eb40cd3472d482fed6794a334a5f93cac1b7d6c3ff7d701f9426935-rimg-w1200-h675-dc173336-gmir.jpg?v=1762150460

## FAQs

- **Q**: When and where is Wintering: A Breathwork Journey being held?
  - **A:** Wintering: A Breathwork Journey takes place on Sat, 29 Nov, 2025 at 01:30 pm to Sat, 29 Nov, 2025 at 03:30 pm at Zen Yoga, 24A Camberwell Grove, London, United Kingdom.
- **Q**: Who is organizing Wintering: A Breathwork Journey?
  - **A:** Wintering: A Breathwork Journey is organized by Held Within.

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