

# Event Details

- **Event Name**: Winter Wellness Retreat
- **Event Start and End Date**: Sat, 31 Jan, 2026 at 10:00 am – Sat, 31 Jan, 2026 at 05:30 pm
- **Event Description**: An intimate, luxury one day retreat where everything is taken care off so your body can finally let go and your nervous system resets.About this EventWinter Wellness RetreatA slow, spacious winter day designed to help you step out of everyday life and properly rest. This retreat is about being supported, moving your body, and giving your nervous system the chance to settle, without needing to fix or improve anything.Everything is taken care of for you throughout the day, so you can simply arrive, be guided, and allow yourself to soften into the experience. You will leave feeling more grounded, centred, and quietly reconnected to your everyday life, as if one day gave you more space than usual.This is for you if… You feel tired, scattered, or pulled in too many directions, and you are craving a day where you do not have to think, organise, or make decisions.You know your body and nervous system need care and rest, but you struggle to give yourself uninterrupted time to truly slow down.Your energy feels heavy and flat right now, and you would love to feel more steady, present, and settled in yourself.You enjoy yoga, somatic practices, or restorative work, but you want a longer, more immersive experience that allows you to properly land in your body and reset.You are longing for a sense of being held and guided through a day, so you can return to everyday life feeling clearer, calmer, and more at home in yourself.  https://cdn-az.allevents.in/events1/banners/60430870-f885-11f0-80fa-b14a704f3544-rimg-w1200-h380-dcdbddec-gmir.png What if this winter felt different?What if you did not have to hold everything on your own for a day?You already carry a lot. This retreat gives you time and space where you do not need to organise, decide, or keep going. You are guided through the day, supported in your body, and given permission to slow down without guilt.What if your days felt calmer, not heavier?Instead of the usual winter push to keep up, we begin by settling your nervous system and letting the body soften. As tension drops, breathing deepens, and the pace slows, something shifts. You feel more present, more steady, and less pulled in different directions.What if you left feeling more grounded in your everyday life?Not changed, not fixed, not transformed into someone new. Simply more at home in yourself. More connected to where you are right now, with a quiet sense of energy returning, and a clearer, calmer way of meeting daily life as it is.  https://cdn-az.allevents.in/events4/banners/606d25b0-f885-11f0-b5db-bf22a0ebdfc2-rimg-w1200-h380-dcf0f0ec-gmir.jpg If you’re finding yourself nodding along to all this, you’re not alone…By this point in winter, most people are simply tired. Deeply tired and worn down. You know you want things to feel lighter and more under control, but there is also that voice asking: “Is that actually possible with the life I am living right now?”You have been holding it all together for too long, without enough space to properly rest, and part of you worries that if you let go, everything will unravel.This day is an invitation to trust that it is safe to pause and let yourself be guided for a while. Not to be told what to do, and not to change who you are, but to be given time to slow down. When you stop rushing, and let the nervous system settle, something inside you softens. You start to feel more present, more steady, and more at ease in yourself.This retreat is here to remind you that you do not need to push or overhaul your life to feel better. Sometimes what we need most is a space to just be, and a space to rest. Then we are ready to show up as our full vibrant selves again.Which is why I am really happy to introduce the Winter Wellness RetreatA full day away from the noise of everyday life, where you are taken care of from the moment you arrive until the moment you leave. This retreat is about slowing down, moving your body, resting deeply, and giving yourself the kind of care that is hard to access in daily life.The day weaves together yoga, somatic movement, myofascial release, breathwork, essential oils, restorative practices, and a long yoga nidra. The pace gradually softens as the day unfolds, allowing your body and nervous system to settle naturally.A small group. Warm tea waiting when you arrive. Soft lighting, blankets, props, and everything prepared for you, so all you need to do is turn up and let yourself be guided.  https://cdn-az.allevents.in/events8/banners/609260f0-f885-11f0-9f04-cbd844a8a117-rimg-w1200-h380-dc151615-gmir.jpg Here is what you will get when you join:Carefully guided day for yourselfFrom the moment you arrive, the day is held for you. The pace is unhurried and intentional, so you do not need to think about what is next or manage your energy. You are guided through the day in a way that allows you to arrive fully and gradually settle.Value: held space, presence, feeling supportedMorning practices to warm up and release the bodyThe morning focuses on yoga, somatic movement, and myofascial release to gently warm the body, unwind tension, and bring you into physical presence. The practices are accessible, adaptable, and designed to meet you where you are. This practice is not about striving but rather about caring.Value: grounding, mobility, embodied awarenessTime to pause and be nourishedFood and rest are an integral part of the day. You will be nourished with seasonal, warming food, with space to eat slowly, connect with others if you wish, or take quiet time to yourself. A grace break after lunch allows the body to digest and reset before the afternoon session.Value: sustenance, nervous system supportAfternoon restorative practices for deep restAs the day moves on, the focus shifts toward slowing down. Restorative practices and a delicious yoga nidra invite deep rest and integration, allowing the body and nervous system to soften and absorb the day.Value: deep rest, settling, integrationEssential oils ritualsEssential oils are woven through the day in a simple, grounded way. They support the practices, help the body settle, and give the nervous system something tangible to respond to. The oils are used thoughtfully, not as an extra, and form a big part of teh experience.Value: sensory anchoring, the healing power of essential oilsSmall intimate setting in a cosy studioThis retreat takes place in a small group, allowing for a calm, personal atmosphere where you can relax into the experience without pressure to perform or share.Value: connection, encouragement, personal space  https://cdn-az.allevents.in/events8/banners/60cb7250-f885-11f0-b5db-bf22a0ebdfc2-rimg-w1200-h380-dce6e7ec-gmir.jpg This retreat offers something that is hard to measure, but more important than ever in our fast moving tech-y world:Time to slow down without interruption.Being guided and taken care of for a full day.Practices that support your body and nervous system.Space to rest properly and let tension melt away.The relief of not having to take care of everything on your own.This is not about adding another class, workshop, or task to your life. It is about stepping out of daily demands and giving yourself the kind of care that allows you to feel more grounded, centred, and steady again.You are not here to fix yourself or improve anything.You are here to slow down, let your body settle, and give yourself the space to come back to yourself, so that everyday life feels steadier and more within your control again.Millennium Yoga Studio, Greenwich Peninsula, South East LondonSaturday 31 January 2026A full-day guided winter retreat, 10.00 am – 5.30 pmYoga, somatic movement, myofascial release, restorative practices, and yoga nidraSeasonal vegan, gluten-free food, including lunch, snacks, and a sweet treatSmall group, calm and intentionally held studio spaceHighest quality essential oils and blends; mats and all props providedA luxurious self-care goodie bag to take home  https://cdn-az.allevents.in/events3/banners/60ee3c90-f885-11f0-80fa-b14a704f3544-rimg-w1200-h380-dca6a9a5-gmir.jpg Here is what previous attendees have to say about my retreats:"I have done several yoga retreats/classes however the way Blanka approaches her teaching is quite unique. Additionally to nourishing the body with wonderful practices, the use of pure essential oils in her restorative classes introduced me to a new level of "presence", creating almost a sacred environment where all tensions/barriers could be released. It is almost a journey towards the discovery of the inner side of yourself!"— Dr Silvia Ragno, London, UK"I have attended many of Blanka's retreats in the past and am so happy that she is offering another one.Being in one of Blanka's retreats takes me to a different space within, a more tender, compassionate and gentle space where I breathe more deeply and let go. Let go of trying and self criticism, of indecision and effort. I leave feeling like I'm aligned within and at peace with the world, in spite of the suffering and strife that exists here. I feel untroubled, unhurried and at ease.I cannot recommend her retreats highly enough."— Sarah, London“This is absolutely amazing. I honestly thought I was signing up for a dusty church hall and a bowl of boring lentils, and instead it feels like such a luxury. The practices are beautiful, the food is fantastic, and the energy of the group is something else. I did not expect to feel this looked after.”— Tereza P.B., Munich, Germany  https://cdn-az.allevents.in/events9/banners/617c4bc0-f885-11f0-80fa-b14a704f3544-rimg-w1200-h648-dcfff6f0-gmir.jpg
- **Event URL**: https://allevents.in/london/winter-wellness-retreat/100001980975644479
- **Event Categories**: health-wellness, workshops, yoga, meetups
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fwinter-wellness-retreat-registration-1980975644479
- **Ticket Price Range**: min: 158.89, max: 158.89, currency: GBP

## Event venue details

- **city**: London
- **state**: EN
- **country**: United Kingdom
- **location**: Millennium Yoga
- **lat**: 51.4923431
- **long**: 0.012122999999974127
- **full address**: Millennium Yoga, 2 Moseley Row, London, United Kingdom

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Gracefully Yoga (https://allevents.in/org/gracefully-yoga/18446445)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/b09dddc30a0a13a2f72450837a6c4045d4184c798261a76653c5f35da91bb0be-rimg-w1200-h554-dcd1a991-gmir.jpg?v=1769232166
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/bace277b9569f31645e1d0a31cee2ec857f7be1598c06ecea425ca0d8f813aaf-rimg-w400-h400-dcd2a892-gmir.jpg?v=1769232165

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 31 Jan, 2026 at 10:00 am
- **Q**: Where is the event happening?
  - **A:** Millennium Yoga, 2 Moseley Row, London, United Kingdom
- **Q**: What is the ticket price?
  - **A:** starting from 158.89 up to 158.89 GBP
- **Q**: Who is organizing the event?
  - **A:** Gracefully Yoga
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, yoga, meetups
- **Q**: Where can I find ticket details about Winter Wellness Retreat ?
  - **A:** You can find ticket details about this event on AllEvents.

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