# Event Details - **Event Name**: Wellness or Performance? Are we driving ourselves into exhaustion? - **Event Start and End Date**: Tue, 23 Jun, 2026 at 06:00 pm – Tue, 23 Jun, 2026 at 07:30 pm (+01:00) - **Event Description**: The world is full of wellness advice. But between the noise on how to optimise, perform, and live well - what actually works?About this EventCWG invites you to an evening of honest, expert conversation that cuts through the noise, Wellness or Performance? Are We Driving Ourselves Into Exhaustion? This is a smart, refreshing conversation about what it actually means to perform at your best without burning out in the process.Join us at the stunning Sea Lanes Clubhouse for a welcome drink, a chance to connect with like-minded people, and a panel talk featuring some of the UK's most respected voices in wellness, performance psychology, and biohacking.Expect real talk, practical insights, and a conversation that might just change how you think about your energy, your habits, and your health.Tickets are limited, so this is an intimate and genuinely interactive evening - not a lecture, but a conversation you'll be part of.Every guest will leave with a Sea Lanes swim voucher to enjoy one of the Wharf's newest wellness experiences.Your Host:Adrienne Adhami | @adrienne_ldnAdrienne Adhami is one of the UK's leading voices on wellbeing and high performance - and one of the most refreshingly honest ones. Author of the bestselling book Power Hour and host of the hugely popular Power Hour Podcast, Adrienne has built a career helping people perform at their best without sacrificing their health, relationships, or sanity in the process. She is the perfect guide for an evening that asks the questions we're all quietly thinking.The Panel:Poppy Delbridge | @poppydelbridgePoppy Delbridge is a bestselling author, keynote speaker, and founder of Rapid Tapping® - a science-informed method combining neuroscience, nervous system regulation, and mindset work to help people unlock their potential without burning out.Ross Gilbert | Managing Director, Sea LanesRoss Gilbert is the Managing Director behind Sea Lanes - an iconic open-water swimming and wellness destination. As the driving force behind one of the UK's most exciting wellness venues, Ross brings a grounded, real-world perspective on building spaces and communities that genuinely support people's physical and mental wellbeing.Zanna Van Dijk | @zannavandijkZanna Van Dijk is a Forbes 30 Under 30 entrepreneur, award-winning content creator, author of Strong, and co-founder of the global women's fitness community #GirlGains. With a background in Speech and Language Therapy and a career that has taken her from personal training to the United Nations stage, Zanna is a powerful advocate for balance over extremes - in fitness, in life, and in the way we talk about wellness. She has been the UK's first global ambassador for Adidas and has appeared in The Sunday Times Style, and her message is simple: movement should be a joy, not a punishment.Dr Pippa Wood | Psychologist & Personal Trainer, Third Space | @drpippaDr Pippa Wood occupies a rare and fascinating space - she is both a qualified Psychologist and a Personal Trainer at Third Space, one of London's most prestigious fitness clubs. That dual expertise means she can speak to both the mental mechanics of motivation and the very real physiological reality of burnout in a way few others can. Whether you're pushing too hard, not hard enough, or simply not sure where the line is, Dr Pippa will help you understand what's actually going on - in your body and your mind.Arrival from 6pmPanel discussion from 6:30pmThis event is brought to you by CWG as part of the Wharf Wellness series. - **Event URL**: https://allevents.in/london/wellness-or-performance-are-we-driving-ourselves-into-exhaustion/100001988546882255 - **Event Categories**: health-wellness, business, art, literary-art, sports, workshops, science-fair - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 10, max: 10, currency: GBP ## Event venue details - **city**: London - **state**: EN - **country**: United Kingdom - **location**: Sea Lanes Canary Wharf - **lat**: 51.5072178 - **long**: -0.1275862 - **full address**: Sea Lanes Canary Wharf, Eden Dock, London, United Kingdom ## Event gallery - **Alt text**: Wellness or Performance? Are we driving ourselves into exhaustion? - **Image URL**: https://cdn-az.allevents.in/events3/banners/fbbc1b44ce1526800c36ded4bd3813b4539193154b29a623fb7b7e7197808d0d-rimg-w1200-h800-dc7b7548-gmir.jpg?v=1779462959 ## FAQs - **Q**: When and where is Wellness or Performance? Are we driving ourselves into exhaustion? being held? - **A:** Wellness or Performance? Are we driving ourselves into exhaustion? takes place on Tue, 23 Jun, 2026 at 06:00 pm to Tue, 23 Jun, 2026 at 07:30 pm at Sea Lanes Canary Wharf, Eden Dock, London, United Kingdom. - **Q**: Who is organizing Wellness or Performance? Are we driving ourselves into exhaustion?? - **A:** Wellness or Performance? Are we driving ourselves into exhaustion? is organized by Canary Wharf Group - Retail Promotions. - **Q**: Who is this event for? Is it right for me? - **A:** Wellness or Performance? Are we driving ourselves into exhaustion? is ideal for party-goers, social butterflies, and anyone looking for a great night out with music, drinks, and good vibes. Whether you're a first-time attendee or a longtime enthusiast in London, this event is thoughtfully curated to deliver a standout experience worth every moment. If Wellness or Performance? Are we driving ourselves into exhaustion? sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Wellness or Performance? 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