

# Event Details

- **Event Name**: Wellbeing Support Club: Being Yourself in Uncertain Times
- **Event Start and End Date**: Sun, 22 Mar, 2026 at 12:30 pm – Sun, 31 May, 2026 at 02:00 pm (+00:00)
- **Event Description**: A series of supportive group sessions designed to help you navigate uncertainty, reconnect with yourself, and build emotional resilience inAbout this Event💛 About the programmeWhen life feels uncertain, it’s natural to experience stress, confusion, or emotional overwhelm. This weekly club offers a gentle, structured space where you can slow down, reflect, and regain a sense of balance.Each session focuses on a specific theme and combines discussion, reflection, and simple wellbeing practices you can use in everyday life.📅 Session Topics &amp; Dates22 MarchLiving with Uncertainty – how to calm yourself and maintain inner balanceЖиття в умовах невизначеності – як заспокоїтися і зберігати внутрішню рівновагу29 MarchCoping with Stress – developing new self-regulation skillsЯк бути зі стресом – опанування нових навичок саморегуляції12 AprilUnderstanding Your Emotions – noticing and gently handling intense feelingsРозпізнавання своїх емоцій – безпечне опанування їх сильних проявів19 AprilRestoring Your Inner Resources – ways to regain energy and strengthВідновлення внутрішніх ресурсів – способи зміцнення життєвих сил26 AprilSelf-Worth and Self-Support – recognising your strengthsСамоцінність і самопідтримка – як помічати свої сильні сторони3 MayLiving in a New Culture – how to keep your identity and stay connected to yourselfНове культурне середовище – як зберегти свій досвід і не втратити себе17 MayPersonal Boundaries and Safety – awareness and self-careОсобисті межі та безпека – усвідомлення та піклування про себе24 MayHow to Balance Caring for Others and Your Own NeedsЯк зберегти баланс між турботою про інших та своїми потребами31 MaySelf-Confidence and Moving Forward – strengthening belief in yourselfВпевненість у собі та рух вперед – підсилення віри у власні можливості🧠 What to expect• supportive group conversations• practical tools for emotional wellbeing• gentle breathing and grounding techniques• space to reflect and share (only if you feel comfortable)📍 Event detailsEvery Sunday🕒 12:30 – 2:00 PM📍 Maker Space, 389 Queens Road, SE14 5HD, London🎟️ ParticipationFree to attend.This programme is designed for:• refugees• people seeking asylum• individuals with NRPF👩‍🏫 FacilitatorStephania PoliankerGroup Facilitator | Breathwork Therapist
- **Event URL**: https://allevents.in/london/wellbeing-support-club-being-yourself-in-uncertain-times/100001985382315952
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fwellbeing-support-club-being-yourself-in-uncertain-times-tickets-1985382315952
- **Ticket Price Range**: min: 0, max: 0, currency: GBP

## Event venue details

- **city**: London
- **state**: EN
- **country**: United Kingdom
- **location**: 389 Queen's Rd
- **lat**: 51.4742788
- **long**: -0.0470084
- **full address**: 389 Queen's Rd, 389 Queen's Road, London, United Kingdom

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Meet Me, Community Club on Sunday (https://allevents.in/org/meet-me-community-club-on-sunday/26923583)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/abb1021895a35978058155237ba87a2f3ae614aabc6a784cca2095783cd43e61-rimg-w1200-h600-dcf4f2ea-gmir.jpg?v=1774136793
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Wellbeing+Support+Club%3A+Being+Yourself+in+Uncertain+Times&date=22+Mar

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 22 Mar, 2026 at 12:30 pm (+00:00)
- **Q**: Where is the event happening?
  - **A:** 389 Queen's Rd, 389 Queen's Road, London, United Kingdom
- **Q**: What is the ticket price?
  - **A:** starting from 0 up to 0 GBP
- **Q**: Who is organizing the event?
  - **A:** Meet Me, Community Club on Sunday
- **Q**: Where can I find ticket details about Wellbeing Support Club: Being Yourself in Uncertain Times ?
  - **A:** You can find ticket details about this event on AllEvents.

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