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TRIBE 10% Project: Tempo Challenge (16th Jan)

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TRIBE 10% Project: Tempo Challenge (16th Jan)


The TRIBE 10% Project is our 2018 challenge to each other - the TRIBE community - to see whether small changes in our nutrition, lifestyle and training can help us perform 10% better.

We are challenging you to incorporate Strength & Conditioning training in to your New Year training with a series of four Tempo training sessions to kickstart your year (January 16th, January 23rd, January 30th).

PLUS there will be rewards for committing to following the plan.

THE REWARDS

Attend 3 of the Tempo sessions = FREE TRIBE TEE
Attend all 4 of the Tempo sessions = FREE TRIBE JUMPER

TICKETS

Ticket cost = £2 (100% of proceeds will go to the TRIBE Freedom Foundation & you will get a FREE TRIBE Protein Shake and TRIBE bar post-workout

THE SESSION THIS WEEK (Tuesday 16th January)

Theme: Strength Week
Location: Shoreditch Park
Session: Sprint work and S&C workout lead by TRIBE in-house fitness instructor
Challenge: Timed 600m sprint

Be the best version of yourself.

SIGN UP HERE:
https://wearetribe.eventcube.io/events/9822/tribe-10-project-tempo-challenge-16th-jan/



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Map The Tea Building, 56 Shoreditch High Street, London, United Kingdom
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