

# Event Details

- **Event Name**: TRE® - Tension and Trauma Releasing Exercises - Group Shake
- **Event Start and End Date**: Wed, 26 Mar, 2025 at 07:00 pm – Wed, 26 Mar, 2025 at 08:00 pm
- **Event Description**: Learn the simple set of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma.About this EventTRE® triggers the body’s natural reflex of shaking or vibrating, which helps release muscle tension and relax the nervous system. When activated in a safe and controlled setting, this process encourages the body to return to a balanced and calm state.Created by Dr. David Berceli, TRE® is a somatic technique designed as a self-help tool. Once learned, it can be used whenever needed, providing ongoing support for personal health and wellbeing.Reported benefits of TRE® include; Less worry, reduced muscualar tension, more resiliance and more.Led by a qualified TRE® provider.Please bring a yoga mat, cushion and blanket (If you do not have a yoga mat, let me know as I have some spare)Advisory InformationSuitable for all levels, from regular shakers to those completely new to TRE.Please dress in comfortable clothing, ideally with some layers up top as you may feel a little cold after the tremoring.All participants must be over 18 years old.A group class is not recommended for anyone with severe trauma, PTSD, CPTSD, burnout and serious health conditions or those who find it very challenging to self-regulate (unable to calm down when emotionally distressed). If you have this, better to arrange 1-1 session first.Group sessions are not suitable if you are pregnant. If you have had a recent operation, surgery or recently experienced a serious injury, it is best to allow yourself a minimum of 3 months before joining a session.If you have any questions, do not hesitate to contact me on adam@stillpointcranio.co.ukI look forward to seeing you there!AdamRead more about me here.https://www.youtube.com/watch?v=WReAjA7Nx4M&amp;t=153shttps://www.youtube.com/watch?v=9Flm8v8IKCg&amp;t=10s
- **Event URL**: https://allevents.in/london/tre-tension-and-trauma-releasing-exercises-group-shake/100001260997169479
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Ftre-tension-and-trauma-releasing-exercises-group-shake-tickets-1260997169479
- **Ticket Price Range**: min: 18, max: 18, currency: GBP

## Event venue details

- **city**: London
- **state**: EN
- **country**: United Kingdom
- **location**: St Mary-at-Finchley Church
- **lat**: 51.5996475
- **long**: -0.1976216
- **full address**: St Mary-at-Finchley Church, 26 Hendon Lane, London, United Kingdom

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Adam Young (https://allevents.in/org/adam-young/23777121)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/8b7d46420d3feb86b38191d4027985c56642e733fd5f827a4e265e031b4e2a09-rimg-w1200-h1680-dcc7b8ac-gmir.jpg?v=1741277475
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/a14b114a205a8ead517338b9cf1a51d3efaf6aca461f7eae6baa70a0fc533d3f-rimg-w400-h400-dcc8b9ac-gmir.jpg?v=1741277474

## FAQs

- **Q**: When is the event happening?
  - **A:** Wed, 26 Mar, 2025 at 07:00 pm
- **Q**: Where is the event happening?
  - **A:** St Mary-at-Finchley Church, 26 Hendon Lane, London, United Kingdom
- **Q**: What is the ticket price?
  - **A:** starting from 18 up to 18 GBP
- **Q**: Who is organizing the event?
  - **A:** Adam Young
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, yoga
- **Q**: Where can I find ticket details about TRE® - Tension and Trauma Releasing Exercises - Group Shake ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "TRE® - Tension and Trauma Releasing Exercises - Group Shake",
        "image": "https://cdn-az.allevents.in/events7/banners/8b7d46420d3feb86b38191d4027985c56642e733fd5f827a4e265e031b4e2a09-rimg-w1200-h1680-dcc7b8ac-gmir.jpg?v=1741277475",
        "startDate": "2025-03-26",
        "endDate": "2025-03-26",
        "url": "https://allevents.in/london/tre-tension-and-trauma-releasing-exercises-group-shake/100001260997169479",
        "location": {
            "@type": "Place",
            "name": "St Mary-at-Finchley Church",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "26 Hendon Lane",
                "postalCode": "N3 1TR",
                "addressLocality": "London",
                "addressRegion": "EN",
                "addressCountry": "GB"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "51.5996475",
                "longitude": "-0.1976216"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Learn the simple set of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma.",
        "offers": [
            {
                "@type": "AggregateOffer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "GBP",
                "availabilityStarts": "2026-03-30",
                "availabilityEnds": "2025-03-26",
                "validFrom": "2026-03-30",
                "lowPrice": "18.00",
                "highPrice": "18.00",
                "price": "18.00",
                "url": "https://allevents.in/london/tre-tension-and-trauma-releasing-exercises-group-shake/100001260997169479"
            },
            {
                "@type": "Offer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "GBP",
                "availabilityStarts": "2026-03-30",
                "availabilityEnds": "",
                "validFrom": "2026-03-30",
                "url": "https://allevents.in/london/tre-tension-and-trauma-releasing-exercises-group-shake/100001260997169479",
                "price": "18.00",
                "name": "General Admission"
            }
        ],
        "organizer": [
            {
                "@type": "Organization",
                "name": "Adam Young",
                "url": "https://allevents.in/org/adam-young/23777121"
            }
        ]
    }
]
```