# Event Details - **Event Name**: The Running Room Presents: Strength for Runners Workshop - **Event Start and End Date**: Fri, 19 Jun, 2026 at 05:30 pm – Fri, 19 Jun, 2026 at 07:00 pm - **Event Description**: Ideal for runners looking to reduce injuries and perform better for the upcoming Autumn and Winter race season.About this Event https://cdn-az.allevents.in/events7/banners/2bb23d00-643d-11f1-9aee-bba5b52782fe-rimg-w1200-h675-dc050505-gmir.jpg The Running Room Autumn & Winter Race SeriesStrength for Runners WorkshopFriday 19 June 2026 | 5:30pm to 7pmThe Running Room London, BatterseaSummer workshops to help you prepare for Autumn & Winter races.Run better.Stay injury free.Build your strongest season yet.We see it time and time again in the clinic. Everything goes well until it doesn’t mid race block.Most running injuries are predictable and preventable. A big reason for that is the lack of structured strength work and preparation before training volume increases.This workshop is designed to help runners understand how strength and conditioning can improve performance, reduce injury risk, and help you stay consistent throughout your training block.Perfect if you:Want to learn barbell lifting and plyometric techniquesWant to start structured running specific strength training that works with your running plan year-roundWant to prevent niggles and injuries during marathon trainingWant to improve performance and build resilienceAre in base building or early stages of your next race blockDuring the workshop we will cover:Key strength and conditioning principles for runnersPlyometrics and how they transfer into running performanceFoundational strength movements and accessory exercises targeting key stabilising muscles for runningLoad management and injury prevention principlesHow to structure strength training around your running (off-seaon vs in-season)The session will include:Educational presentationPractical gym based workshopThis workshop is ideal for runners preparing for races between September and December including Berlin, Chicago, New York, Valencia, The Big Half, and autumn marathon season.Duration: 90 minutesCost: £5 Spots are limited to ensure everyone gets the support they need in our clinic gym space. Come dressed ready to gym and move. https://cdn-az.allevents.in/events8/banners/2c30bbd0-643d-11f1-951c-c942b7b1ecc5-rimg-w1200-h675-dc020402-gmir.jpg - **Event URL**: https://allevents.in/london/the-running-room-presents-strength-for-runners-workshop/100001990853077146 - **Event Categories**: fitness, Workshops, Sports - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 6.13, max: 6.13, currency: GBP ## Event venue details - **city**: London - **state**: EN - **country**: United Kingdom - **location**: The Running Room London - **lat**: 51.476513 - **long**: -0.1470943 - **full address**: The Running Room London, Unit13, 37 Patcham Terrace, Battersea Exchange, London, United Kingdom ## Event gallery - **Alt text**: The Running Room Presents: Strength for Runners Workshop - **Image URL**: https://cdn-az.allevents.in/events4/banners/e71abada1594321938e340091e532aa1ee6f07cdd9b2cea929cc608b499b0f4a-rimg-w1200-h675-dc020303-gmir.jpg?v=1781074143 ## FAQs - **Q**: When and where is The Running Room Presents: Strength for Runners Workshop being held? - **A:** The Running Room Presents: Strength for Runners Workshop takes place on Fri, 19 Jun, 2026 at 05:30 pm to Fri, 19 Jun, 2026 at 07:00 pm at The Running Room London, Unit13, 37 Patcham Terrace, Battersea Exchange, London, United Kingdom. - **Q**: Who is organizing The Running Room Presents: Strength for Runners Workshop? - **A:** The Running Room Presents: Strength for Runners Workshop is organized by The Running Room. - **Q**: Who is this event for? Is it right for me? - **A:** The Running Room Presents: Strength for Runners Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in London, this event is thoughtfully curated to deliver a standout experience worth every moment. 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