# Event Details - **Event Name**: THE QI-GONG DANCE, HIP & BODY RESET, SHAKING & PELVIC DANCE - **Event Start and End Date**: Sat, 22 Aug, 2026 at 12:00 pm – Sat, 29 Aug, 2026 at 12:00 pm - **Event Description**: Get ready to flow and unwind with some smooth Qi-Gong moves that’ll boost your energy and chill your mind.About this EventCome and Shake Your Body and Enjoy the Fun! (An Analytical Framework of Qi-gong Dance)The Qi-gong dance serves as a high-energy expression of community life, characterised by a deep connection to polyrhythmic drumming, Afro-Caribbean traditions, and contemporary Western music. This unique movement style integrates the foundational principles of Qi-gong and Tai-Chi with advanced pelvic isolations and complex hip articulations. This artistic practice serves as a powerful tool for trauma recovery and anxiety reliefCore Structural Elements:Total Body Isolation: You will learn how to groove different parts of your body to separate beats all at once like keeping your upper body relaxed while your hips match the beats, just like the dancers you see in videos.Polyrhythmic Isolation: Performers are required to isolate and move distinct body parts to independent rhythms simultaneously. While the upper body and shoulders synchronise with specific hand gestures, the lower body executes independent rhythms.Stylistic Fusion: The methodology synthesises African, Caribbean, African American dance traditions. It utilises the rhythmic structures of Hip-Hop, R&B, slow jam and other to challenge the dancer's coordination across multiple beats.Lead Synchronicity & Spatial Awareness: Dancers assemble and dynamically replicate the spontaneous choreography introduced by the lead dancer.Postural Alignment: The technique demands an earth-centered, bent-knee posture. The upper torso remains relaxed and adaptable for balance, while the lower body, executes rapid and slow tiptoe footwork, precise pelvic isolations, and controlled hip winding.This technical discipline is highly recommended for practitioners seeking to master lower-body articulation, isolation, and rhythmic coordinationPlease, bring drinking water and towelAgenda?: 12:00 PM - 12:10 PM1. Muscle Pull-Up Stretching • Unlock physical trauma & tensionMuscle Pull-Up Stretching & RelaxationInfo: The Focus: Gentle lengthening stretches paired with conscious physical releases. The Benefit: Unlocks physical tension where past stress and trauma accumulate, immediately calming your nervous system.Dance Qigong2. Dance Qigong • Shake off anxiety & boost vital energy?: 12:15 PM - 12:30 PMDance QigongInfo: The Focus: Joyful, rhythmic movement combined with traditional energy cultivation. The Benefit: Shakes off stagnant anxiety, lifts your spirits, and quickly boosts your baseline inner energy. Hip Winding?: 12:30 PM - 12:40 PM3. Hip Winding • Release emotional blockages & open joints Hip WindingInfo: The Focus: Smooth, circular rotations and fluid figure-eights centered in the pelvis. The Benefit: Releases deep emotional blockages often stored in the hips, while lubricating joints for pain-free movementComplex Articulation Exer?: 12:40 PM - 12:55 PM4. Complex Articulation • Awaken and lubricate every jointComplex Articulation ExerciseInfo: The Focus: Mindful, isolated movements that gently awaken every joint from head to toe. The Benefit: Enhances overall body flexibility, improves coordination, and helps you feel safely reconnected to your physical self.Qigong Meditation in Moti?: 12:55 PM - 01:10 PM5. Qigong Meditation in Motion • Quiet your mind & melt stressQigong Meditation in Motion Info: The Focus: Slow, deliberate, and hypnotic movement forms synced with deep breathing.The Benefit: Quiets an overactive mind, melts away chronic stress, and induces a state of deep, peaceful mindfulness. Dancing Tai-Chi?: 01:10 PM - 01:25 PM6. Dancing Tai-Chi • Build inner strength, balance & graceDancing Tai-ChiInfo: The Focus: Blending the graceful, empowering postures of Tai-Chi with free-flowing expression.The Benefit: Builds inner strength and balance, leaving you feeling centered, confident, and physically grounded. Final Breathing Exercise?: 01:25 PM - 01:30 PM7. Final Breathing Exercise • Seal in your newfound positive energyInfo: The Focus: Deep, grounding diaphragmatic breathing loops to seal the practice. The Benefit: Lowers your heart rate, locks in the day's positive energy, and prepares you to walk out feeling cheerful and stress-free. - **Event URL**: https://allevents.in/london/the-qi-gong-dance-hip-and-body-reset-shaking-and-pelvic-dance/100001994957948928 - **Event Categories**: fitness, health-wellness, Art, Contests, Entertainment, performances - **Slot details of has slots**: - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 1 hour 30 minutes - Location: Rigpa Buddhist Meditation Centre - Languages: English ## Ticket Details - **Ticket Price Range**: min: 12.62, max: 12.62, currency: GBP ## Event venue details - **city**: London - **state**: EN - **country**: United Kingdom - **location**: Rigpa Buddhist Meditation Centre - **lat**: 51.54041340000001 - **long**: -0.1167358 - **full address**: Rigpa Buddhist Meditation Centre, 330 Caledonian Road, London, United Kingdom ## Event gallery - **Alt text**: THE QI-GONG DANCE, HIP & BODY RESET, SHAKING & PELVIC DANCE - **Image URL**: https://cdn-az.allevents.in/events6/banners/caff1349452b402713c01ae15d087121c2bc6ee0aac556eb52131cf556e231ff-rimg-w1200-h675-dcfefefe-gmir.jpg?v=1784931826 ## FAQs - **Q**: When and where is THE QI-GONG DANCE, HIP & BODY RESET, SHAKING & PELVIC DANCE being held? - **A:** THE QI-GONG DANCE, HIP & BODY RESET, SHAKING & PELVIC DANCE takes place on Sat, 22 Aug, 2026 at 12:00 pm to Sat, 29 Aug, 2026 at 12:00 pm at Rigpa Buddhist Meditation Centre, 330 Caledonian Road, London, United Kingdom. - **Q**: Who is organizing THE QI-GONG DANCE, HIP & BODY RESET, SHAKING & PELVIC DANCE? - **A:** THE QI-GONG DANCE, HIP & BODY RESET, SHAKING & PELVIC DANCE is organized by Rahkelle. - **Q**: Who is this event for? Is it right for me? - **A:** THE QI-GONG DANCE, HIP & BODY RESET, SHAKING & PELVIC DANCE is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in London, this event is thoughtfully curated to deliver a standout experience worth every moment. If THE QI-GONG DANCE, HIP & BODY RESET, SHAKING & PELVIC DANCE sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "THE QI-GONG DANCE, HIP & BODY RESET, SHAKING & PELVIC DANCE", "image": "https://cdn-az.allevents.in/events6/banners/caff1349452b402713c01ae15d087121c2bc6ee0aac556eb52131cf556e231ff-rimg-w1200-h675-dcfefefe-gmir.jpg?v=1784931826", "startDate": "2026-08-22", "endDate": "2026-08-29", "url": "https://allevents.in/london/the-qi-gong-dance-hip-and-body-reset-shaking-and-pelvic-dance/100001994957948928", "location": { "@type": "Place", "name": "Rigpa Buddhist Meditation Centre", "address": { "@type": "PostalAddress", "streetAddress": "330 Caledonian Road", "postalCode": "N1 1BB", "addressLocality": "London", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "51.54041340000001", "longitude": "-0.1167358" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Get ready to flow and unwind with some smooth Qi-Gong moves that’ll boost your energy and chill your mind.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-09-07", "availabilityEnds": "2026-08-29", "validFrom": "2026-09-07", "lowPrice": "12.62", "highPrice": "12.62", "price": "12.62", "url": "https://allevents.in/london/the-qi-gong-dance-hip-and-body-reset-shaking-and-pelvic-dance/100001994957948928" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-09-07", "availabilityEnds": "", "validFrom": "2026-09-07", "url": "https://allevents.in/london/the-qi-gong-dance-hip-and-body-reset-shaking-and-pelvic-dance/100001994957948928", "price": "12.62", "name": "Rahkelle" } ], "organizer": [ { "@type": "Organization", "name": "Rahkelle", "url": "https://allevents.in/org/rahkelle/28044216" } ] } ] ```