# Event Details - **Event Name**: The Distraction Epidemic: Unlocking the Power of Awareness - **Event Start and End Date**: Thu, 09 Jul, 2026 at 07:00 pm – Thu, 09 Jul, 2026 at 09:00 pm - **Event Description**: Overwhelmed by constant distraction? Discover practical tools for clarity and resilience with Mingyur Rinpoche in London.About this EventWe are living through a distraction epidemic.Constant notifications. Endless information. Pressure to keep up.Even when life looks successful on the outside, many people feel mentally overloaded, scattered, or unable to truly rest.On 9 July in London, Mingyur Rinpoche offers a practical and deeply human response to this modern condition.Rather than trying to eliminate distraction or force the mind to change, he explores a different approach — learning to relate to our thoughts, emotions, and attention in a wiser and more spacious way.With warmth, clarity, and humour, Rinpoche shares a grounded and accessible perspective on working with distraction, stress, and the demands of modern life.This evening is designed to be relevant whether you are completely new to meditation or have been practising for years.Along the way, Rinpoche will share simple yet powerful ways of relating to experience that participants can begin applying immediately in everyday life.No prior experience with meditation is required.✨ What You Can ExpectA clear, grounded perspective on distraction and mental overloadSimple, practical tools you can take into daily lifeA direct and accessible introduction to awareness-based practiceA rare opportunity to hear Mingyur Rinpoche live in London? About Mingyur RinpocheMingyur Rinpoche is an internationally respected meditation teacher and best-selling author, widely known for his ability to communicate profound teachings in a clear, relatable, and contemporary way.He is the founder of Tergar International, a global non-profit organisation dedicated to making the benefits of meditation accessible to people from all walks of life.? Early Booking AdvisedMingyur Rinpoche rarely teaches in London, and this is a one-off public evening event.In-person seating is limited and unreserved (first-come seating). Early booking is recommended.This is a non-profit public event hosted by Tergar UK/ Tergar Edinburgh.https://vimeo.com/1198683250?fl=tl&fe=ec - **Event URL**: https://allevents.in/london/the-distraction-epidemic-unlocking-the-power-of-awareness/100001982068423009 - **Event Categories**: health-wellness, meditation, art, literary-art - **Interested Audience**: - total_interested_count: 1 - **Event Highlights**: - Age Limit: all_ages - door_time: 2026-07-09T17:30:00Z - Duration: 2 hours - Location: Friends House - Languages: English ## Ticket Details - **Ticket Price Range**: min: 16.96, max: 44.04, currency: GBP ## Event venue details - **city**: London - **state**: EN - **country**: United Kingdom - **location**: Friends House - **lat**: 51.5265757 - **long**: -0.132237 - **full address**: Friends House, 173-177 Euston Road, London, United Kingdom ## Event gallery - **Alt text**: The Distraction Epidemic: Unlocking the Power of Awareness - **Image URL**: https://cdn-az.allevents.in/events7/banners/772e63e6599f81678e9890db6fabcad1f7731cf7d56a7c51749bf1f7077940cf-rimg-w1200-h600-dcf9e9d8-gmir.jpg?v=1771118661 ## FAQs - **Q**: When and where is The Distraction Epidemic: Unlocking the Power of Awareness being held? - **A:** The Distraction Epidemic: Unlocking the Power of Awareness takes place on Thu, 09 Jul, 2026 at 07:00 pm to Thu, 09 Jul, 2026 at 09:00 pm at Friends House, 173-177 Euston Road, London, United Kingdom. - **Q**: Who is organizing The Distraction Epidemic: Unlocking the Power of Awareness? - **A:** The Distraction Epidemic: Unlocking the Power of Awareness is organized by Tergar Edinburgh. - **Q**: Who is this event for? Is it right for me? - **A:** The Distraction Epidemic: Unlocking the Power of Awareness is ideal for art lovers, collectors, creatives, and anyone inspired by visual arts, installations, and exhibitions. Whether you're a first-time attendee or a longtime enthusiast in London, this event is thoughtfully curated to deliver a standout experience worth every moment. 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