# Event Details - **Event Name**: New Year Deep Rest Ritual: Yoga Nidra (By Candlelight) - **Event Start and End Date**: Sat, 31 Jan, 2026 at 06:30 pm – Sat, 31 Jan, 2026 at 07:30 pm - **Event Description**: Candlelit Yoga Nidra to unwind, restore, and reset for the New Year. Deep rest for body and mind this winter.About this EventAs the days grow shorter and the world slows its pace, The Deep Rest Ritual: Yoga Nidra (By Candlelight) invites you to do the same, to pause, soften, and rest deeply.Following the success of Flow into Stillness, this candlelit Yoga Nidra evening offers a one-hour sanctuary for those craving pure restoration. You’ll be guided through a deeply restful meditation designed to calm the nervous system, release physical and emotional tension, and restore energy from within.Rooted in the ancient practice of yogic sleep, Yoga Nidra invites the body into stillness while the mind drifts between wakefulness and rest — a space where true healing and renewal begin.You’ll lie down comfortably on a mat, wrapped in a blanket, with optional eye covers to block out light and deepen your sense of calm.?️ No movement or flexibility required — just rest, breathe, and let yourself be held by the soothing sound of my voice.✨ Why Rest MattersResearch shows that 45 minutes of Yoga Nidra can offer the equivalent rest of up to 3 hours of deep sleep. Regular practice has been found to reduce stress and anxiety by up to 68%, improve sleep quality by 70%, and increase emotional balance and well-being (International Journal of Yoga, 2020).This session will help you:Soothe the nervous system and relieve stress or overwhelmImprove sleep quality and restore natural energy levelsRelease tension held in the body and mindCultivate mindfulness, balance, and inner peace✨ A one-hour sanctuary of deep rest , perfect for anyone needing stillness in body, mind, and heart this winter season. - **Event URL**: https://allevents.in/london/new-year-deep-rest-ritual-yoga-nidra-by-candlelight/100001977200300323 - **Event Categories**: health-wellness, candlelight-concerts, meditation, yoga - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 11.55, max: 16.96, currency: GBP ## Event venue details - **city**: London - **state**: EN - **country**: United Kingdom - **location**: OMNOM - **lat**: 51.5384025 - **long**: -0.1035841 - **full address**: OMNOM, 116N Upper Street, London, United Kingdom ## Event gallery - **Alt text**: New Year Deep Rest Ritual: Yoga Nidra (By Candlelight) - **Image URL**: https://cdn-az.allevents.in/events1/banners/4666033a368f6b1140fd814d7aecac36b93b83ebb9cf583e94be61153e2fbf57-rimg-w1200-h900-dc191917-gmir.jpg?v=1765880250 ## FAQs - **Q**: When and where is New Year Deep Rest Ritual: Yoga Nidra (By Candlelight) being held? - **A:** New Year Deep Rest Ritual: Yoga Nidra (By Candlelight) takes place on Sat, 31 Jan, 2026 at 06:30 pm to Sat, 31 Jan, 2026 at 07:30 pm at OMNOM, 116N Upper Street, London, United Kingdom. - **Q**: Who is organizing New Year Deep Rest Ritual: Yoga Nidra (By Candlelight)? - **A:** New Year Deep Rest Ritual: Yoga Nidra (By Candlelight) is organized by Sacred Birth and Flow. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "New Year Deep Rest Ritual: Yoga Nidra (By Candlelight)", "image": "https://cdn-az.allevents.in/events1/banners/4666033a368f6b1140fd814d7aecac36b93b83ebb9cf583e94be61153e2fbf57-rimg-w1200-h900-dc191917-gmir.jpg?v=1765880250", "startDate": "2026-01-31", "endDate": "2026-01-31", "url": "https://allevents.in/london/new-year-deep-rest-ritual-yoga-nidra-by-candlelight/100001977200300323", "location": { "@type": "Place", "name": "OMNOM", "address": { "@type": "PostalAddress", "streetAddress": "116N Upper Street", "postalCode": "N1 1QP", "addressLocality": "London", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "51.5384025", "longitude": "-0.1035841" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Candlelit Yoga Nidra to unwind, restore, and reset for the New Year. 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I am a Doula offering Yoga Nidra, pregnancy and postnatal care, and holistic practices that honour your nervous system, your journey, and your need for calm.My events invite you to pause, breathe, and reconnect — whether you’re simply craving stillness in a busy world, feeling overwhelmed by work or stress, going through hormonal changes such as perimenopause or menopause, preparing for birth, or navigating early motherhood. Yoga Nidra is for anyone who needs space to soften, restore, and come home to themselves." } ] } ] ```