# Event Details - **Event Name**: Tension and Trauma Release Exercise TRE™ (Monthly, Sunday community shake) - **Event Start and End Date**: Sun, 27 Sep, 2026 at 04:00 pm – Sun, 13 Dec, 2026 at 04:00 pm (+01:00) - **Event Description**: Join me on this 2-hour Tension and Trauma Release Exercise® workshop and learn how to release tension, stress and trauma from your body.About this EventWelcome to Tension and Trauma Release Exercise TRE® WorkshopJoin me for this practical workshop, where you will learn the benefits of Tension and Trauma Release Exercise® and be introduced to the techniques that can help release tension, stress and trauma from your body.After a short introduction on TRE®, we will focus on the practical side, where you'll be guided through the simple set of 7 exercises with time at the end to integrate and rest. You will experience first hand how TRE®can promote deep relaxation in your body and bring calm to your nervous system. There are many reported benefits to TRE®; some are noticeable straight away, others come as a result of regular practice.Whether you are new to this practice or looking to deepen your understanding, this workshop is suitable for all levels.Don't miss out on this chance to explore a powerful method for releasing tension, stress and trauma and restoring balance to your body and mind.Please note: This workshop is not suitable if you are currently pregnant.If you have had a recent operation, surgery or experienced a serious injury, it is best to allow yourself a minimum of 3 or more months to recover before doing TRE®.TRE® group workshops might not be suitable for people with severe trauma, PTSD, CPTSD and serious health conditions or those who find it challenging to self-regulate (unable to calm down when emotionally distressed). If you have any of the above, one-to-one sessions may be more appropriate but please be in touch if you would like to discuss further; tomhoyland@protonmail.comhttps://www.youtube.com/watch?v=UzbUWb6p6LE - **Event URL**: https://allevents.in/london/tension-and-trauma-release-exercise-tre-monthly-sunday-community-shake/100001996978808373 - **Event Categories**: fitness, Workshops, health-wellness - **Slot details of has slots**: - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 22.38, max: 40.79, currency: GBP ## Event venue details - **city**: London - **state**: EN - **country**: United Kingdom - **location**: Yogaloom Pilates - **lat**: 51.5895277 - **long**: -0.1442621 - **full address**: Yogaloom Pilates, 50 Hillfield Park Mews, London, United Kingdom ## Event gallery - **Alt text**: Tension and Trauma Release Exercise TRE™ (Monthly, Sunday community shake) - **Image URL**: https://cdn-az.allevents.in/events1/banners/c3483605ec0ab6d12d3bbd7189fdbdb09fe4d809a6f3627e5fe948e31e2d0a2d-rimg-w509-h339-dcc8b8a8-gmir.jpg?v=1787083398 ## FAQs - **Q**: When and where is Tension and Trauma Release Exercise TRE™ (Monthly, Sunday community shake) being held? - **A:** Tension and Trauma Release Exercise TRE™ (Monthly, Sunday community shake) takes place on Sun, 27 Sep, 2026 at 04:00 pm to Sun, 13 Dec, 2026 at 04:00 pm at Yogaloom Pilates, 50 Hillfield Park Mews, London, United Kingdom. - **Q**: Who is organizing Tension and Trauma Release Exercise TRE™ (Monthly, Sunday community shake)? - **A:** Tension and Trauma Release Exercise TRE™ (Monthly, Sunday community shake) is organized by Tom Hoyland-TRE® for Health. - **Q**: Who is this event for? Is it right for me? - **A:** Tension and Trauma Release Exercise TRE™ (Monthly, Sunday community shake) is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in London, this event is thoughtfully curated to deliver a standout experience worth every moment. If Tension and Trauma Release Exercise TRE™ (Monthly, Sunday community shake) sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Tension and Trauma Release Exercise TRE™ (Monthly, Sunday community shake)", "image": "https://cdn-az.allevents.in/events1/banners/c3483605ec0ab6d12d3bbd7189fdbdb09fe4d809a6f3627e5fe948e31e2d0a2d-rimg-w509-h339-dcc8b8a8-gmir.jpg?v=1787083398", "startDate": "2026-09-27T16:00:00+01:00", "endDate": "2026-12-13T16:00:00+01:00", "url": "https://allevents.in/london/tension-and-trauma-release-exercise-tre-monthly-sunday-community-shake/100001996978808373", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Yogaloom Pilates", "address": { "@type": "PostalAddress", "streetAddress": "50 Hillfield Park Mews", "postalCode": "N10 3QR", "addressLocality": "London", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "51.5895277", "longitude": "-0.1442621" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Join me on this 2-hour Tension and Trauma Release Exercise® workshop and learn how to release tension, stress and trauma from your body.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-08-18", "availabilityEnds": "2026-12-13T16:00:00+01:00", "validFrom": "2026-08-18", "lowPrice": "22.38", "highPrice": "40.79", "price": "22.38", "url": "https://allevents.in/london/tension-and-trauma-release-exercise-tre-monthly-sunday-community-shake/100001996978808373" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-08-18", "availabilityEnds": "", "validFrom": "2026-08-18", "url": "https://allevents.in/london/tension-and-trauma-release-exercise-tre-monthly-sunday-community-shake/100001996978808373", "price": "40.79", "name": "Generous supporter" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-08-18", "availabilityEnds": "", "validFrom": "2026-08-18", "url": "https://allevents.in/london/tension-and-trauma-release-exercise-tre-monthly-sunday-community-shake/100001996978808373", "price": "33.22", "name": "General Admission" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-08-18", "availabilityEnds": "", "validFrom": "2026-08-18", "url": "https://allevents.in/london/tension-and-trauma-release-exercise-tre-monthly-sunday-community-shake/100001996978808373", "price": "22.38", "name": "Low-income tickets" } ], "organizer": [ { "@type": "Organization", "name": "Tom Hoyland-TRE for Health", "url": "https://allevents.in/org/tom-hoyland-tre-for-health/26829036", "description": "Tom Hoyland is a certified TRE® provider, has been a bodywork therapist for 25 years, working in a range of settings and currently runs his own therapy centre in North London, where he practices Reflexology, Massage, Myofascial Release and one-to-one TRE® sessions." } ] } ] ```