# Event Details

- **Event Name**: Sunday Reset: Yoga, Guided Meditation & Sound Bath
- **Event Start and End Date**: Sun, 19 Jul, 2026 at 03:30 pm – Sun, 19 Jul, 2026 at 05:00 pm
- **Event Description**: Slow down, reset your nervous system, & find clarity through YOGA, guided MEDITATION, CRYSTAL SOUND BOWLS, and a chai ✨About this EventBetween the noise, notifications, and quiet pressure to keep achieving, it’s easy to lose touch with what you actually want.Find Your Direction is an intimate 90-minute Sunday reset in Shoreditch, created for Londoners who feel mentally busy, emotionally stretched, or ready to pause and reconnect.This session blends gentle yoga, guided meditation, sound healing, chai, and reflection to help you slow down, release tension, reset your nervous system, and leave with more clarity about where you are heading.You do not need any previous yoga or meditation experience. This is a calm, beginner-friendly space designed for rest, reflection, and reconnection.What to expect? Grounding Flow — 30 minutesA gentle Vinyasa and Hatha-inspired practice with Rakesh to release physical tension, soften the breath, and bring you out of your head and into your body.? Clarity & Alignment — 20 minutesA guided visualisation with Roxanne to help you access your intuition, loosen old patterns, and reconnect with what you truly want.? Crystal Sound Bath — 20 minutesLive crystal and Himalayan singing bowls to guide you into deep rest and nervous-system release.☕ Chai & Reflection Circle — 20 minutesWarm herbal chai, guided journaling, and a gentle reflection circle to help you anchor your insights and name your next step.Guided byRoxanne — ICF-trained, imposter-syndrome-informed coach.Rakesh — Trained in the authentic yoga traditions of Mysuru and sound healing.This is not about pushing harder.It is 90 minutes to come back to yourself, find stillness, and leave with a clearer sense of direction.Event details? Sauna & Plunge, 124 Tabernacle St, London EC2A 4SA? Sunday, 19th July⏰ 3:30 PM – 5:00 PM? Limited to 12 spaces? £25 per personFor any help, Contact 07877248067Please arrive a few minutes early so you can settle in comfortably before we begin.
- **Event URL**: https://allevents.in/london/sunday-reset-yoga-guided-meditation-and-sound-bath/100001992312060003
- **Event Categories**: fitness, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 1 hour 30 minutes
  - Location: Sauna & Plunge
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 25, max: 25, currency: GBP

## Event venue details

- **city**: London
- **state**: EN
- **country**: United Kingdom
- **location**: Sauna & Plunge
- **lat**: 51.52555280000001
- **long**: -0.0843008
- **full address**: Sauna & Plunge, 124 Tabernacle Street, London, United Kingdom

## Event gallery

- **Alt text**: Sunday Reset: Yoga, Guided Meditation & Sound Bath
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/b7eb4a7cfccafb8eb01c950f5f7479bf1c6615f97e17eab832938d601b249cd7-rimg-w1200-h600-dcbb9479-gmir.jpg?v=1782911053

## FAQs

- **Q**: When and where is Sunday Reset: Yoga, Guided Meditation & Sound Bath being held?
  - **A:** Sunday Reset: Yoga, Guided Meditation & Sound Bath takes place on Sun, 19 Jul, 2026 at 03:30 pm to Sun, 19 Jul, 2026 at 05:00 pm at Sauna & Plunge, 124 Tabernacle Street, London, United Kingdom.
- **Q**: Who is organizing Sunday Reset: Yoga, Guided Meditation & Sound Bath?
  - **A:** Sunday Reset: Yoga, Guided Meditation & Sound Bath is organized by Abhyasa.

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