Stop to Reset: Rebirthing a New You Contemplative Mindfulness Experience

Welcome to the first monthly Healing through Connections Events, run by Connected Exclusive Events. These will be run once a month and will usually involve a social mixer with discussion(at the end or beginning of the event) and be followed or preceded by a differently themed workshop that is geared towards exploring healing trauma in very practical,creative ways, as well as learning skills/hacks to thrive after healing from it. This has been set up to offer those that are struggling to deal with the effects of trauma and are open to trying new ways to heal and grow and find others (like them) to discuss their journey with. Why? Because trauma is best healed in community, while connecting with others.

📋WHAT IS THIS EVENT ABOUT?

This is a chance to reset and get back to basics.

I invite you to join in Stop to Reset. We will spend a couple of hours outside in nature with one simple aim: to stop and reset and connect to what is needed to get life back on track in small, ongoing but significant ways.This event invites all attendees to just be for a couple of hours. Quiet the mind, connect with your life force, nature and just enjoy a pressure free space to just be.

👍This month we are in a gorgeous nature setting in Kensington, West London .

🔍WHO IS THIS EVENT SUITABLE FOR?

Adult men and women over 18s that are intent on doing some deep dive work within the 2 hours and are willing to embrace the process of stillness.

For those of us that are perhaps a bit more sensitive, being in the modern world can be an experience of sensory overload on a regular basis. This shows up as feeling:

✅stressed

✅constantly on the go needing to be productive or needing to improve yourself

✅drained/exhausted

✅stuck

✅overwhelmed

✅putting things off

Your energy levels are down and you wish you could be happier and healthier?Perhaps you are tired of spending time and money in therapy, coaching and other programmes/modalities and feel no closer to understanding why your life is not working ? You long to feel vital, but that feels so out of reach!

Rebirthing a New You is about reclaiming your vitality and lust for life! It is possible and it can be simpler than you ever imagined.

🔔HOW IS THE EVENT BEING RUN?

• All events have a meet up point listed only(see photo below). This is not where the event is happening,(so please do not contact the venue as Connected Exclusive Events has no affiliation to them) it is merely where the 10 minutes Meet and Greet happens from the start time of the event. The venue will be disclosed to attendees who show up on the day only. Please ensure you are on time as after the 10 minutes Meet and Greet and we move to the event venue, it will not always be possible to join in.
• The price per person to RSVP is for the attendance of the event and does not include food, drinks,travel costs etc..or any other extras. These will need to be paid directly to the venue/service provider by each attendee. This event is being run as a walk- in event. Connected Exclusive Events has no affiliation to the venue(s) where the event will be run.
• Everyone who RSVPs will be sent a contact number to contact the host/organizer on the day,after RSVPs close a day before the event. For more info check FAQ below.
• Please check this event's listing for any updates. Sometimes due to attendees' cancellations or other factors outside the organizer's control it is necessary to change the event date /time etc... and while messages are always sent out to all who have RSVPd, the most reliable form of keeping up to date is to check this event listing. Contact Connected Exclusive Events if you any questions.
• If you're not sure of your last minute weekend plans and you find this listing after RSVPs close or you prefer not to book beforehand: you are still most welcome to attend. Just join the group at the listed and photographed meet up point at the start time( no later than 10 minutes after start time). Payment is cash only on the day and is £28 per person for this event (subject to availability on the day). It is however recommended that you book beforehand on Eventbrite, because booking in advance is cheaper, ensures that you are able to join the event, and you will be able to contact the host/organizer by phone on the day of the event.(as well as get any last minute info after RSVPs close).

This event is being run by a Mastery Facilitator, and not a therapist/counsellor etc..or medically trained specialist.Please note that this is not therapy, and is not a substitute for therapy/medical care but is an additional resource for anyone who wants to be more pro-active with their healing.This event is not suitable for anyone who is easy triggered or that has severe and complicated mental health issues, whether diagnosed or undiagnosed.

PLEASE BRING WITH YOU THE FOLLOWING:

⭐A yoga mat to sit and comfortable loose clothing and footwear to be outdoors in the current weather.

⭐Water to keep you hydrated throughout.

⭐Journal to write in and a pen.

Ensure you switch off or mute your mobile phone during the time you are at the event. This is to ensure there are no distractions to being fully present to the moment.

• Please be aware that as this is an outdoors event, it is weather dependent: read below under FAQ for more details about what happens should the weather not be suitable to run the event outdoors.

Join in and give yourself a much needed boost to your body, mind and emotions and get socially connected in beautiful, natural surroundings!

To read more about Connected Exclusive Events, to contact the organiser/host, see all listed events all in one place and also be notified of new events please

Info: We meet up at the designated meet up point and wait for everyone to arrive before kicking off with the event. Please make sure you arrive no later than 10:10 AM as after that you will not be able to join if you are running late.

Info: Once we get to the event location, there will be a short intro to explain how the process will work and how to get the most out of the experience. Some practical tools/skills will be shared as well. Following that the aim is to become silent and use the allotted time for contemplation and meditation with other likeminded people, in nature. If you journal, you are invited to journal any ideas that come to mind while you are silent or meditating and reflecting.

Also check out other Health & Wellness events in London.