** This event is open for female participants only. **
The sound bath is an experience where there is nothing you need to do. You simply lie down on a mat, cover yourself with a blanket, and allow the vibrations of singing bowls, chimes, rattles, and other special instruments to work on you.
The gentle sounds naturally support the body and nervous system by:
• slowing down the breath
• releasing muscle tension
• helping you arrive fully in the present moment
• allowing suppressed emotions to soften and release
• creating a state of awareness similar to meditation
• after a sound bath, many people feel refreshed, energised, and more creative
What you can expect if you join us
• 60 minutes of guided sound journey with a variety of instruments
• a welcoming and accepting community
• deep relaxation that calms not only the body, but also the mind
Practical information
• wear comfortable clothing, limited changing facilities will be available
• please bring a yoga mat or blanket, as well as a small pillow, so you can rest in full comfort
• no previous experience with sound baths is required
Date and time
Saturday 21 March 2026 15.00-16.00
Location
5 mins walk from Tower Hill station (EC3N 4AB), London
The exact location will be shared with participants 2 days before the event via the email address provided at the time of booking.
Sound Bath rates:
£25 - community rate
If you are currently experiencing financial difficulty, please choose this option. You are very welcome to attend, no questions asked.
Book here:
https://tinyurl.com/yhbfzk4f
£30 - standard rate
If you would like to choose an amount that feels comfortable and balanced for your heart and your means, you are warmly welcome to join.
Book here:
https://tinyurl.com/3pv68cu4
£35 - supporter rate
If you feel able to contribute from a place of abundance, your support helps sustain and develop future community offerings. Your contribution is sincerely appreciated.
Book here:
https://tinyurl.com/9phtyh3v
The sound bath is a gentle and safe experience, however, it is not recommended in certain situations, for example if you have a pacemaker or other metal implants, live with epilepsy or significant mental health challenges, or are recovering from recent surgery. If you are in the first trimester of pregnancy, we recommend choosing a later session. If you are unsure whether this experience is suitable for you, please consult your doctor in advance.
Also check out other Health & Wellness events in London.
