# Event Details - **Event Name**: Slow Down to Soften, Breathe, and Rise - **Event Start and End Date**: Sat, 19 Sep, 2026 at 10:30 am โ€“ Sat, 19 Sep, 2026 at 04:30 pm (+01:00) - **Event Description**: It is a peaceful retreat in North London. Inclusive and safe space. Enjoy Tea, Ayurveda Workshop, Food, Tai Chi, Crystal Bowl Sound Healing.About this EventWELLNESS DAY @ STOKE NEWINGTONStillness is a welcoming retreat for people of all ages, genders, and backgrounds, because well-being should be accessible to everyone.In a world that rarely slows down, this day invites you to pause, reconnect, and restore. Through mindful creativity, nourishing food, gentle movement, and restorative sound, you'll experience a sense of calm, balance, and connection in a safe and inclusive community space.To support our community during challenging times, we offer a three-tier ticket system, allowing you to choose the option that best suits your financial circumstances while helping keep these gatherings possible.DATE19th SeptemberTIMES10:00 am to 4:00 pm (6hrs)ADDRESSSt Maryโ€™s Centre, Stoke Newington Church St, London N16 9ESNext to St. Mary's Church.SCHEDULE10:00 - Check-in + Herbal Tea10:30 - Ayurveda & Plant Dye Workshop12:30 - Plant-based lunch13:30 - Tai Chi/Yoga14:45 - Crystal Bowls / Sound Healing16:00 - Finishps: Attention this schedule can change slightly.If you interested in more information please check the link bellowhttps://wellnessday.wixsite.com/awake https://cdn-az.allevents.in/events10/banners/6ad54e20-b012-11f1-94e1-4389fc08cada-rimg-w1200-h606-dc181818-gmir.jpg https://youtube.com/shorts/wOwDFONDmTc https://cdn-az.allevents.in/events1/banners/6b26f090-b012-11f1-94e1-4389fc08cada-rimg-w1047-h740-dc181818-gmir.jpg https://cdn-az.allevents.in/events10/banners/6b773370-b012-11f1-94e1-4389fc08cada-rimg-w1200-h628-dc080808-gmir.jpg https://cdn-az.allevents.in/events3/banners/6bbc79d0-b012-11f1-94e1-4389fc08cada-rimg-w1200-h539-dc383838-gmir.jpg https://cdn-az.allevents.in/events6/banners/6c13c190-b012-11f1-94e1-4389fc08cada-rimg-w1200-h636-dc686868-gmir.jpg https://youtube.com/shorts/oiiMY-SayRE?feature=shareAgenda๐Ÿ•‘: 10:00 AM - 10:30 AMCheck in & Herbal TeaInfo: Arrive a bit early to have time to put your things down, grab a herbal tea and join us.๐Ÿ•‘: 10:30 AM - 12:30 PMAyurveda & Plant Dye WorkshopHost: AlanaInfo: What's in your clothes? Do you really know? Our clothes affect our health by wearing them on our largest organ in our body. Our skin. Learn how to consciously care for yourself through the clothes we curate, how an ayurvedic 5000 year old secret could change our closets and how to plant-dye your own products. The interactive talk will be followed by a workshop where you plant-dye your own scrunchie with nature's rainbow of colours from bright purples to peachy pinks and earthy browns. A slow-living and wholesome activity to share together.๐Ÿ•‘: 12:30 PM - 01:30 PMPlant-based LunchHost: TerryInfo: Delicious Food that can be booked ahead. Main (Tart or Stew), Salad (multi leaves, veggies, seeds, legumes etc) and Desert cake or other.๐Ÿ•‘: 01:30 PM - 02:30 PMTai Chi & Qi QongHost: SamanthaInfo: Tai Chi and Qi Gong are gentle Chinese practices that combine slow, flowing movements, mindful breathing, and focused awareness. Often described as meditation in motion, they help cultivate energy, improve balance and strength, and promote a greater sense of calm and well-being.๐Ÿ•‘: 02:45 PM - 04:00 PMSound Healing & Crystal BowlsHost: NickyInfo: Crystal bowl sound healing uses resonant tones and vibrations to create a deeply calming experience. The sound waves gently wash through the body and mind, encouraging relaxation, emotional release, and a sense of spacious stillness. Many people describe it as feeling like being softly held in sound, where tension dissolves and a quiet sense of peace settles in. - **Event URL**: https://allevents.in/london/slow-down-to-soften-breathe-and-rise/100001987864653691 - **Event Categories**: health-wellness, workshops, meditation - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Age Limit: 18+ - door_time: 2026-09-19T09:10:00Z - Duration: 6 hours - Location: 213 Stoke Newington Church St - Languages: English ## Ticket Details - **Ticket Price Range**: min: 20.21, max: 130.72, currency: GBP ## Event venue details - **city**: London - **state**: EN - **country**: United Kingdom - **location**: 213 Stoke Newington Church St - **lat**: 51.5606999 - **long**: -0.0851162 - **full address**: 213 Stoke Newington Church St, 213 Stoke Newington Church Street, London, United Kingdom ## Event gallery - **Alt text**: Slow Down to Soften, Breathe, and Rise - **Image URL**: https://cdn-az.allevents.in/events9/banners/59039ac85317d47f002126228a906fa8857ce0f8195bff9129d96e9b6005fe56-rimg-w1200-h539-dc474747-gmir.jpg?v=1781768849 ## FAQs - **Q**: When and where is Slow Down to Soften, Breathe, and Rise being held? - **A:** Slow Down to Soften, Breathe, and Rise takes place on Sat, 19 Sep, 2026 at 10:30 am to Sat, 19 Sep, 2026 at 04:30 pm at 213 Stoke Newington Church St, 213 Stoke Newington Church Street, London, United Kingdom. - **Q**: Is there an age restriction for Slow Down to Soften, Breathe, and Rise? - **A:** Slow Down to Soften, Breathe, and Rise is strictly for guests aged 18 and above. Valid government-issued photo ID is required for entry. Guests under 18 will not be admitted. The event will be presented in English. - **Q**: Who is organizing Slow Down to Soften, Breathe, and Rise? - **A:** Slow Down to Soften, Breathe, and Rise is organized by Wellness Day. - **Q**: Who is this event for? Is it right for me? - **A:** Slow Down to Soften, Breathe, and Rise is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in London, this event is thoughtfully curated to deliver a standout experience worth every moment. 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