

# Event Details

- **Event Name**: Sleep Well, Feel Better: Improving Sleep for Stronger Wellbeing
- **Event Start and End Date**: Mon, 02 Feb, 2026 at 12:00 pm – Mon, 02 Feb, 2026 at 01:00 pm
- **Event Description**: Explore habits and strategies that lead to deeper, more restorative sleep so you can
feel more energised, focused and balanced.About this EventJoin Community Living Well and Westminster Talking Therapies at The Exchange Hub for a series of wellbeing workshops.Good sleep is essential for mental and emotional wellbeing, yet many people struggle to get the rest they need. This workshop will help you understand common sleep difficulties and explore practical ways to improve both the quality and consistency of your sleep.We’ll look at sleep habits, routines and thought patterns that may be getting in the way, and share realistic strategies to support deeper, more restorative rest. This session is ideal if you want to wake feeling more energised, focused and emotionally balanced.After the workshop, stay for a community lunch to continue the conversation and connect with others on the same journey toward better health.
- **Event URL**: https://allevents.in/london/sleep-well-feel-better-improving-sleep-for-stronger-wellbeing/100001978117521757
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fsleep-well-feel-better-improving-sleep-for-stronger-wellbeing-tickets-1978117521757
- **Ticket Price Range**: min: 0, max: 0, currency: GBP

## Event venue details

- **city**: London
- **state**: EN
- **country**: United Kingdom
- **location**: The Exchange
- **lat**: 51.525645
- **long**: -0.1965379
- **full address**: The Exchange, 61 Elgin Avenue, London, United Kingdom

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: The Exchange at W9 (https://allevents.in/org/the-exchange-at-w9/25688586)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/a92e5d6deeb550daaa87007e0433b39ca61de40158441cc7ce9e784d65389bc8-rimg-w1200-h600-dca7a7a8-gmir.jpg?v=1766269355
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/bd0bab9d29462a2b7a8df40bcc5fa873ce7840d37ece542cb023152f6993da34-rimg-w400-h400-dca8a8a9-gmir.jpg?v=1766269346

## FAQs

- **Q**: When is the event happening?
  - **A:** Mon, 02 Feb, 2026 at 12:00 pm
- **Q**: Where is the event happening?
  - **A:** The Exchange, 61 Elgin Avenue, London, United Kingdom
- **Q**: What is the ticket price?
  - **A:** starting from 0 up to 0 GBP
- **Q**: Who is organizing the event?
  - **A:** The Exchange at W9
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness
- **Q**: Where can I find ticket details about Sleep Well, Feel Better: Improving Sleep for Stronger Wellbeing ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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