SHE HONOURS HERSELF - WEEKEND SELF-ESTEEM PROGRAMME (WOMEN ONLY)
What is She Honours Herself
She Honours Herself or SHH is a UK nationwide programme designed to support women in developing strong self-confidence, self-esteem and self-worth.
SHH aims to empower women to recognise healthy and unhealthy behaviours within themselves and others, thereby enabling them to make good life-choices holistically and maintain their independence and self-respect, regardless of relationships or life circumstances.
Small Groups = Strong Focus
A key feature of the programme will be the strong focus on peer empowerment: its groups of 12 participants maximum will be organised to promote and sustain the self-awareness which underpins the SHH endeavor to support and develop core values of womanhood.
Using self-reflection to look at childhood, past experiences and life decisions that affect present behaviour.
Looking at individual thought processes and how to turn negative thinking into positive thinking.
Looking at developing a strong self-worth and identifying individual values and beliefs.
Looking at techniques and thought processes in improving self-esteem.
Exploring yourself mind, body and soul and looking at self-care.
Looking at unhealthy relationships and identifying warning signs
Looking at healthy relationships.
Understanding different types of behaviours within relationship whilst learning how to deal with them in a healthy way.
Identifying personal boundaries.
Identifying personal and future goals.
LUNCH / TEA/COFFEE ETC PROVIDED. PROGRAMME STARTS 9AM SATURDAY AND SUNDAY 10TH & 11TH NOVEMBER 2018 AND FINISHES AT 5PM BOTH DAYS.
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