# Event Details - **Event Name**: Rewind & Revive : Breathwork, Sauna & Ice Bath at Wellnest London Bridge - **Event Start and End Date**: Sun, 15 Feb, 2026 at 04:30 pm – Sun, 14 Jun, 2026 at 06:30 pm (+00:00) - **Event Description**: Join Serafina for a deeply restorative two-hour journey designed to bring you back into balance through your breath, body and mind.About this EventJoin Serafina for a deeply restorative two-hour journey designed to bring you back into balance through your breath, body and mind.We’ll begin in the studio with a grounding meditation and vitality breathwork session to gently awaken our energy and come home to our bodies. Through conscious breath, we’ll anchor presence, prepare the nervous system and open space for renewal.Then we’ll move into a guided sauna and ice bath experience, working with the elements of heat and cold to soften tension, deepen relaxation, and build resilience - softly and consciously. The sauna invites you to unwind and release, while the ice bath offers a mindful experience to expand your capacity and reconnect with your breath under pressure.This monthly ritual is an invitation to unwind, reconnect and build resilience softly, Reconnecting with your innate balance: Steady, open-hearted and fully here.What to Bring & How to Prepare:Please arrive with your swimsuit on and comfy clothing on top, so we can transition smoothly from the studio practice into the sauna and ice bath.Bring comfy warm clothes (Extra jumper)Blanket for extra comfortBring a water bottle and an open heart.Towels are provided https://cdn-az.allevents.in/events4/banners/a1bef620-f889-11f0-9f04-cbd844a8a117-rimg-w555-h740-dc171715-gmir.jpg 🌿 Meet Your Guide @serafinaroseHi, I’m Serafina, founder of Huminga Breathwork. I facilitate breathwork, yoga, and contrast therapy (guided sauna and ice bath sessions). I hold space for embodied healing and deep presence. My approach isn’t about fixing or changing you, it’s about guiding you back to your own inner wisdom. Everything you need is already within you; the breath simply helps you remember.Rooted in authenticity, compassion, and care, I create safe and nurturing spaces where your nervous system can soften and your healing can naturally unfold. My sessions weave together breathwork, yin yoga, sound, and somatic practices to support release, balance, and reconnection.If you’re longing to slow down, breathe, and come home to yourself - you’re warmly welcome here. 🌙Agenda🕑: 04:30 PM - 05:30 PMBreathworkHost: SerafinaInfo: This session offers a gentle yet powerful journey of release and reconnection through guided breathwork. We’ll begin by grounding and opening the body, then move into a conscious breathing flow supported by music and intuitive guidance. The practice helps calm the mind, open the heart, and bring you back into deep presence. We’ll close with stillness and integration leaving you feeling lighter, clearer, and more connected to yourself. (Timings may flow a little, as we’ll take our time to change, move between the sauna and ice bath, and shower afterwards. To help make the transition easy and relaxed, please arrive to the workshop wearing your swimwear underneath your clothes.)🕑: 05:30 PM - 06:30 PMSauna & Ice Bath RitualHost: SerafinaInfo: A rejuvenating and mindful hot-and-cold experience designed to reset your body and mind. We’ll begin with sauna rounds to open, relax, and prepare the body, followed by guided ice bath immersion supported by breath and awareness. You’ll learn to use your breath to stay centred in the cold, then return to the sauna for deep rest and integration. Expect to leave feeling refreshed, grounded, and rebalanced - calm in body, clear in mind, and alive in spirit. (Timings may flow a little, as we’ll take our time to change, move between the sauna and ice bath, and shower afterwards. To help make the transition easy and relaxed, please arrive to the workshop wearing your swimwear underneath your clothes.) - **Event URL**: https://allevents.in/london/rewind-and-revive-breathwork-sauna-and-ice-bath-at-wellnest-london-bridge/100001980802753357 - **Event Categories**: health-wellness, meditation, workshops, yoga - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 27.8, max: 33.22, currency: GBP ## Event venue details - **city**: London - **state**: EN - **country**: United Kingdom - **location**: WellNest - **lat**: 51.5023261 - **long**: -0.08160909999999999 - **full address**: WellNest, 7 Crucifix Lane, London, United Kingdom ## Event gallery - **Alt text**: Rewind & Revive : Breathwork, Sauna & Ice Bath at Wellnest London Bridge - **Image URL**: https://cdn-az.allevents.in/events5/banners/2f294aaf180e4ad03dfe8e1d8e2a91c3c7f36a4980aa7c7a8fb785e2f48aa9d5-rimg-w1200-h600-dce0ded2-gmir.jpg?v=1769232685 ## FAQs - **Q**: When and where is Rewind & Revive : Breathwork, Sauna & Ice Bath at Wellnest London Bridge being held? - **A:** Rewind & Revive : Breathwork, Sauna & Ice Bath at Wellnest London Bridge takes place on Sun, 15 Feb, 2026 at 04:30 pm to Sun, 14 Jun, 2026 at 06:30 pm at WellNest, 7 Crucifix Lane, London, United Kingdom. - **Q**: How much do tickets cost for Rewind & Revive : Breathwork, Sauna & Ice Bath at Wellnest London Bridge? - **A:** Ticket prices for Rewind & Revive : Breathwork, Sauna & Ice Bath at Wellnest London Bridge range from GBP 28 to GBP 33 depending on the ticket type. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityEarly BirdGBP 28 + GBP 3 feeAvailableGeneral AdmissionGBP 33 + GBP 3 feeAvailable - **Q**: Who is organizing Rewind & Revive : Breathwork, Sauna & Ice Bath at Wellnest London Bridge? - **A:** Rewind & Revive : Breathwork, Sauna & Ice Bath at Wellnest London Bridge is organized by Huminga Wellness. - **Q**: Who is this event for? Is it right for me? - **A:** Rewind & Revive : Breathwork, Sauna & Ice Bath at Wellnest London Bridge is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in London, this event is thoughtfully curated to deliver a standout experience worth every moment. If Rewind & Revive : Breathwork, Sauna & Ice Bath at Wellnest London Bridge sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Rewind & Revive : Breathwork, Sauna & Ice Bath at Wellnest London Bridge", "image": "https://cdn-az.allevents.in/events5/banners/2f294aaf180e4ad03dfe8e1d8e2a91c3c7f36a4980aa7c7a8fb785e2f48aa9d5-rimg-w1200-h600-dce0ded2-gmir.jpg?v=1769232685", "startDate": "2026-02-15T16:30:00+00:00", "endDate": "2026-06-14T18:30:00+00:00", "url": "https://allevents.in/london/rewind-and-revive-breathwork-sauna-and-ice-bath-at-wellnest-london-bridge/100001980802753357", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "WellNest", "address": { "@type": "PostalAddress", "streetAddress": "7 Crucifix Lane", "postalCode": "SE1 3JW", "addressLocality": "London", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "51.5023261", "longitude": "-0.08160909999999999" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Join Serafina for a deeply restorative two-hour journey designed to bring you back into balance through your breath, body and mind.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-01-23", "availabilityEnds": "2026-06-14T18:30:00+00:00", "validFrom": "2026-01-23", "lowPrice": "27.80", "highPrice": "33.22", "price": "27.80", "url": "https://allevents.in/london/rewind-and-revive-breathwork-sauna-and-ice-bath-at-wellnest-london-bridge/100001980802753357" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-01-23", "availabilityEnds": "", "validFrom": "2026-01-23", "url": "https://allevents.in/london/rewind-and-revive-breathwork-sauna-and-ice-bath-at-wellnest-london-bridge/100001980802753357", "price": "27.80", "name": "Early Bird" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-01-23", "availabilityEnds": "", "validFrom": "2026-01-23", "url": "https://allevents.in/london/rewind-and-revive-breathwork-sauna-and-ice-bath-at-wellnest-london-bridge/100001980802753357", "price": "33.22", "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Huminga Wellness", "url": "https://allevents.in/org/huminga-wellness/25122952", "description": "I lead wellness workshops that integrate these diverse modalities also In collaboration with like-minded practitioners These workshops are designed to provide participants with practical tools for stress reduction, emotional resilience, and personal growth. Through guided breathwork sessions, restorative yoga, mindfulness exercises, and energy balancing techniques, we create safe and transformative spaces for individuals to reconnect with themselves and foster a deeper sense of well-being. Whether you are looking to release tension, gain clarity, or simply reconnect with your inner self, my workshops offer a supportive environment for healing and growth.I am a wellness and personal development practitioner with a deep commitment to guiding individuals toward holistic health and self-discovery. With a background in Holosomatic Breath Therapy, having completed a 300-hour certification, I integrate breathwork as a powerful tool for emotional release and transformation. I also hold a 200-hour Yoga Teacher Training certification, with a focus on yoga's transformative potential for mind, body, and spirit. To further enhance my teaching, I have completed 15 hours of specialized training in the Art of Adjustments and 30 hours in Yin Yoga Teacher Training, which deepens my understanding of restorative practices and mindfulness. My approach to wellness is holistic, combining breathwork, yoga, mindfulness, and energy practices to help clients achieve physical, emotional, and spiritual well-being." } ] } ] ```